How to keep pregnant women warm in winter

How do pregnant women wear winter clothes? What clothes should pregnant women and expectant mothers wear in winter? In winter, everyone wears bloated cotton-padded jackets and down jackets, so there are "balls" in the street. The weather becomes very cold in winter, which is a critical period for pregnant mothers! Next, let's take a look at how pregnant women wear warm clothes to keep out the cold in winter. 1. What are the matching skills of maternity clothes in winter?

Matching skills of maternity clothes in winter

In the cold winter, if you see the sun, fire or something warm, you will feel very warm. Therefore, expectant mothers can wear warm clothes to give people a warm feeling. You can wear a light-colored old sweater inside and a red woolen coat outside to completely cover your bulging belly, plus chic necklace accessories, which is more fashionable.

You can wear close-fitting velvet jeans on the lower body, so that the loose top and close-fitting bottoms are more foil and very slim. In terms of hairstyle and makeup, you can spread your hair or pull it up, wear hair accessories, and look good with a little light makeup.

Matching skills of maternity clothes in winter II

If you are in Yunnan, Guangdong and other provinces and cities, the temperature in winter will not be very low, at least down jackets will not be used at all. There will be more winter clothes at this time. For example, you can wear a long-sleeved T-shirt to show your personality and trend in the color stitching of horizontal stripes, which will also make you look young, and then put on simple black leggings, plus a pair of red bow flat shoes and a scarf with a heart-shaped pattern.

This simple collocation can combine sweetness with fashion, making expectant mothers look small, delicate, younger and more energetic. If the weather is cold, you can put on a long coat outside. Is it convenient?

Skills 3 of matching maternity clothes in winter

If the weather is cold, such as in the north, expectant mothers can put a red scarf around the dark gray woolen coat, brighten it up and tie it in a bun to make it look neat. Or wear a warm loose cotton-padded jacket with a black scarf and hat, which is fashionable and warm.

Have you noticed that scarves are used in both combinations? Yes, scarf is a fashion weapon in winter, and a suitable scarf can upgrade your collocation. It can protect your neck from the cold wind. Of course, scarves are also possible, depending on your personal preference.

Winter maternity dress matching skills four

In addition, wearing skirts in winter is also a good choice. Expectant mothers can wear a black dress and a black coat with a shiny collar. If the lower body is cold, they can put on leggings, then pull up their hair and wear a pair of crystal earrings, which will make you look elegant but not loose.

Of course, in fact, there are still many combinations of maternity clothes, because everyone has their own style, and everyone can choose the combination they like. However, in order not to appear too incongruous, it is suggested to follow the principle of tight fitting, that is to say, the upper body can be worn more thickly, and the lower body is suggested to be slightly close to the body. If it is too loose, it won't look good.

Second, how do pregnant women wear warm clothes in winter

The temperature is low in winter, and too much cold stimulation will cause regulatory changes in the circulatory system and increase the probability of pregnancy-induced hypertension. Although pregnant mommy has higher cold tolerance than ordinary people due to special physiological changes, she still needs to do her homework to keep warm.

Expectant mothers are very picky about winter clothes.

The temperature is low in winter. Although pregnant mommy has higher cold tolerance than ordinary people due to special physiological changes, she still needs to do her homework to keep warm.

We should know that excessive cold stimulation will cause regulatory changes in the circulatory system and increase the probability of pregnancy-induced hypertension. Therefore, pregnant mommy must pay attention to proper warmth.

Wear clothes suitable for the weather.

It is best for pregnant mothers to pay attention to the weather forecast every day, arrange their travel plans according to the temperature changes, and adjust the thickness of clothes. In snowy and windy weather, choose appropriate warm clothes such as scarves and gloves, and pay attention to traffic safety.

Watch out for cold feet.

As the saying goes, cold begins with the feet. When choosing shoes in winter, pregnant mommy should pay more attention to keeping warm besides anti-slip and comfort. It is best to choose boots with flat bottom and good shock absorption effect. Change the soft cotton slippers in time when you enter the room from the outside.

Dress 4 principle

1, portable, concise and easy to take off.

Pay attention to portability and simplicity on the premise of keeping warm. With the advancement of pregnancy, pregnant mommy's activities become more and more inconvenient and the actions become cumbersome. Therefore, the clothing style is comfortable and generous, and it is also simple and easy to take off.

It is best to have some protective or thickening measures for the abdomen and joints, but don't have special constraints on the abdomen.

2, thick and appropriate

It is not suitable to wear on thick clothes. Because pregnant mommy's metabolic process is relatively strong, dressing too thick is easy to sweat, which will lead to a cold. Take off your heavy coat indoors and wear loose and light sweaters.

3. Bright colors

In winter, the color tone is relatively simple, and the time for going out for activities is obviously reduced compared with other seasons. Moreover, due to various discomforts caused by pregnancy, it is easy to upset pregnant mothers. Bright colors of clothes can eliminate fatigue, restrain irritability, control emotions, adjust and improve body functions.

Therefore, when pregnant mommy chooses clothes, it is best to choose colorful, relaxed and humorous cartoon patterns to make her feel happy at any time.

4, pure cotton underwear

The material of underwear in winter should also be pure cotton fabric to keep it loose and dry. During pregnancy, metabolic rate increases and sebaceous gland secretion increases. It is not advisable to wear thermal underwear made of chemical fiber or wool, and cotton underwear that penetrates air and absorbs sweat to keep warm.

Third, the diet should be balanced.

Due to the cold weather, the human body has a high demand for calories, and the metabolic function of pregnant mommy is very strong. Therefore, we should pay attention to the balanced supplement of nutrition and the supply of calories in winter diet to meet the physiological needs of the mother and fetus.

There is less fresh food in winter, so we should pay special attention to the reasonable diet and balanced nutrition, and eat more lean meat, eggs, fish and bean products.

There are few fresh vegetables and fruits in winter in the northern region, so pregnant mothers should pay special attention to the intake of fruits and vegetables to ensure adequate vitamin supplementation and a reasonable balance of nutrition.

What needs to be emphasized here is that pregnant mommy should not eat too many sweet drinks and fruits with high sugar content, because there is little activity in winter and a large intake of sugar will lead to excessive sugar load.

Fourth, prenatal check-ups should be carried out on time.

Cold has a certain influence on the blood circulation system of human body. According to relevant data, winter is the high incidence season of pregnancy-induced hypertension, and some pregnancy complications, such as hypertension and asthma, are easily aggravated in winter.

It's cold, and pregnant mommy doesn't want to go out, sometimes reducing the number of prenatal examinations; Or have some discomfort, as long as it is not serious, don't see a doctor in time. In this way, we often miss the opportunity to find abnormal situations in time.

Here, I would like to remind pregnant mommy that prenatal examination should be carried out on time according to the requirements of health care doctors, and her husband and family should also remind pregnant mommy to go out with her.

Winter is the high incidence period of respiratory infectious diseases. It is suggested that pregnant mothers should be reduced to places where there are many people, and remember the disease prevention reminder of "many people don't join in the fun".

If you feel unwell, you should consult a doctor in time, make a reasonable diagnosis and treatment, and don't blindly take the medicine yourself, so as not to increase the risk to the fetus.