What food gets angry?

Eating barbecue or some dry food in summer is easy to get angry. Once you get angry, bad breath or toothache or sore throat may occur. How to put out the fire? What should I eat when I am angry? Five kinds of food can help you reduce fire.

What should I eat when I am angry?

cucumber

Eating 1 to 2 cucumbers every day also helps to reduce fire, and making tea with green olives is also very helpful to reduce fire.

2. tomatoes

Although it can be seen all year round, tomatoes are the richest, sweetest and most nutritious in summer. It can also remove fire for pregnant women.

3. Bitter gourd

Whether it is cold salad, stir-fry or soup, as long as the bitter gourd is cooked well and the "cyan" is retained, the purpose of "removing fire" can be achieved.

4. Soybean

Soybean can nourish yin and "remove fire", at the same time, it can supplement protein, because high temperature consumes a lot.

5. water spinach

The scientific name of water spinach is also called water spinach. Rich in vitamins and crude cellulose. Water spinach is cold, so it can be squeezed to relieve food poisoning, because its juice can inhibit Staphylococcus aureus and Streptococcus. Eating water spinach often in summer can prevent heatstroke and reduce fever, cool blood and detoxify, and prevent dysentery.

What fruit do you eat when you are angry?

1, pomegranate:

Pomegranate has a strong exotic flavor, warm nature and sweet and sour taste. Entering the lungs, kidneys and intestines, promoting fluid production and quenching thirst are good ingredients suitable for maintaining the body. Moreover, pomegranate is different from other fruits, and we need to treat coral red fruits with care to make this moment full of innocence.

2. Apple:

Apple is rich in nutrition and is a widely used natural beauty fruit. Apple contains a lot of water and various moisturizing factors that can moisturize the panel, vitamin C can inhibit the deposition of melanin in the panel, and eating apples regularly can dilute facial freckles and chloasma. In addition, the rich fruit acid components contained in apples can make pores unobstructed and have acne removing effect.

3. Water chestnut:

Whether water chestnut is a fruit or a vegetable, we only care about what kind of health it brings to us. Clearing the lung and detoxifying is its greatest effect. The crisp and juicy seasonal water chestnut is equally popular as a dish or as a dessert.

4. Kiwifruit:

Kiwifruit is rich in vitamin C and vitamin E, which can not only whiten the skin, but also improve the antioxidant capacity of the skin, effectively whiten the panel, eliminate freckles and acne, and enhance the anti-aging ability of the panel.

What are the effective foods for reducing fire?

1, the most effective food for reducing fire

Green tea, beer, coffee, chrysanthemum tea, crab, honey, mung bean cake, cold rice noodles.

2, vegetables to fire are

Bitter gourd, Chinese kale, spinach and rape, celery, white gourd, raw radish, cucumber, raw lotus root, lettuce, eggplant, loofah, water bamboo, arrowhead, laver, dried day lily, kelp, bamboo shoots, winter bamboo shoots, chrysanthemum, potatoes and mung bean sprouts.

3, fruit to fire

Watermelon, pear, banana, grapefruit, pear, lotus root, persimmon cream, banana, watermelon, pear, citrus, orange, persimmon, fresh lily, sugarcane, hawthorn, mango, kiwi, kumquat and hawthorn are neutral, and can also be eaten: apple, grape, lemon, dark plum, loquat, olive, bonus and plum.

other

Peanut, lotus seed, hazelnut, pine nut, lily, ginkgo, jujube, pumpkin seed, watermelon seed paste, rose, agar, lobster sauce, salt, green tea, white sugar, honey and cocoa.

5. Animal food

Duck meat, rabbit meat, river crab, snail meat, horse meat and duck eggs are neutral, and can also be pork, goose meat, carp, herring, crucian carp, silver carp, turtle, loach, squid, chicken blood, eggs, pigeon eggs, quail eggs, perch and mandarin fish.

6. Food

Mung beans, rice, indica rice, corn, sweet potatoes, red beans and their products. I guess you like it.