The weather is getting colder and colder. How can I prevent and treat chilblains? Please help me 3Q

Chilblains is a common disease in winter. According to relevant statistics, 200 million people in our country are troubled by chilblains every year, mainly children, women and the elderly. Once chilblain occurs, it is often difficult to cure quickly in the cold season. It will gradually heal after the weather gets warmer. To reduce the occurrence of chilblain, the key is to start prevention before winter. As we all know, the hands, feet and auricles are the peripheral parts of the human body’s blood circulation and are also prone to frostbite. After late autumn, the temperature suddenly drops, and the blood flow in the peripheral blood vessels also becomes slow. When the temperature is lower than 10 degrees Celsius, the subcutaneous arterioles in the above-mentioned parts shrink when exposed to cold, resulting in poor venous return, resulting in chilblains. There are also some patients who suffer from chilblains due to congenital variations and stenosis of blood vessels leading to poor blood flow. Therefore, to prevent chilblains, we should focus on its pathogenesis and take measures in advance, which often has the effect of getting twice the result with half the effort. Physical exercise method: Strengthen physical exercises suitable for your own conditions, such as Qigong, dancing, rope skipping and other activities, or use the space between washing your hands, face, and feet every day to gently rub the skin until it is slightly hot to promote blood circulation and eliminate microorganisms. Circulatory disorders, to achieve the purpose of "circulating blood vessels". Temperature difference soaking method: Take a basin of water of 15 degrees Celsius and a basin of water of 45 degrees Celsius. First soak your hands and feet in low-temperature water for 5 minutes, and then soak in high-temperature water. Do this 3 times a day to exercise the contraction and expansion functions of blood vessels. , reduce the occurrence of chilblains. People with frostbite constitution can increase their intake of vitamins A, C and minerals one month before winter. They can take 0.1g nicotinamide tablets, 3 times a day, and 0.5g calcium tablets, 3 times a day. To improve the body's cold resistance. You can also apply chili tincture (take 20 grams of dried chili pepper, soak it in 500 ml of 75% alcohol, and use it after 7 days) on the areas prone to chilblains, 2-3 times a day. You can also take appropriate amounts of traditional Chinese medicines such as Panax notoginseng, safflower, red peony root, and Millet Spatholobus, decoct the liquid in water, and scrub the area. Chilblain is a common skin disease in winter. If you can prevent it in advance in summer, you can avoid the pain of chilblain in winter. Here are some summer prescriptions for treating chilblain. 1. Put an appropriate amount of fresh sesame leaves on the area with frostbite, rub it back and forth with your hands for about 20 minutes, let the juice stay on the skin, and then wash it off after 1 hour, once a day for 1 week. 2. When eating watermelon, leave the watermelon rind appropriately thick so that it is white and slightly red. Use it to gently rub the area with frostbite for 3 minutes each time, once a day for 1 week. 3. 10 grams of red pepper, remove the seeds and chop into small pieces. Soak in 60 ml of white wine for 7 days. Add 3 grams of camphor and shake well. When using, use a sterilized cotton swab dipped in the solution to apply to areas with frostbite, twice a day. , for 1 consecutive week. 4. Mash 60 grams of ginger, add 100 ml of white wine, and soak for 3 days. When using, use a sterilized cotton swab dipped in the medicinal solution and apply it to the area with frostbite, twice a day for 1 week. 5. Decoction 60 grams of white eggplant root and 10 grams of Zanthoxylum bungeanum in water to wash the areas susceptible to chilblains, once a day, 10-30 minutes each time, 1 dose a day for 1 week. Choose any of the above methods for 5-7 days to effectively prevent the occurrence of chilblains. Chili pepper: Put the chili pepper into white wine and soak it for a week. Apply it to the chilblain affected area to reduce inflammation, relieve pain and relieve itching. Ginger: Apply fresh ginger slices to the skin that often suffers from chilblains. Apply it for several days to prevent the recurrence of chilblains. If chilblains have already occurred, you can use fresh ginger juice to boil it into a paste. After it cools down, apply it to the affected area twice a day. , apply it for three days and it will take effect. Radish: Slice the radish, use an electric stove or charcoal fire or other heat source to soften it, stick it on the affected area of ??chilblain, and continue baking until the distance and heat feel comfortable. After a few minutes, the area with chilblain will feel itchy until the swelling disappears. Chinese cabbage: Wash the same amount of cabbage and eggplant roots and fry them in thick soup. Wash the affected area while it is hot, once a day in the morning and evening. Hawthorn: Place 1 hawthorn on the stove and cook until it becomes soft. After cooling slightly, rub it into a paste and apply it to the affected area. At the same time, place the affected limb above the stove to bake. Gently rub the skin of the affected area while applying it until the hawthorn paste dries. Wash Just remove the mud and treat it 3-5 times a day. A good way to treat chilblains 1. Soak the affected area in hot salt water for 15 minutes for 1 week. 2. Apply "Ten Drops of Water" externally to the area with chilblain, 6 to 10 times a day. It is more effective for people with unbroken chilblain. If the local skin is ulcerated and eroded, apply erythromycin ointment first, and then use Ten Drops of Water after the inflammation dissipates. 3. When the frostbite just started, I used a hair dryer to rub it every night, and it disappeared after a few days. 4. Apply Shangshi Analgesic Ointment locally to treat first-degree chilblains with red and swollen skin, hot itching or burning pain, and achieved good results. The method is to wash the affected area with warm water, dry it and apply the ointment closely to the skin of the affected area. Generally, the ointment will heal within 24 hours. If it does not heal, the ointment can be replaced several times. It is not suitable to apply if the skin is ulcerated or allergic. 5. There are many ways to treat chilblains, but they often take a long time and are slow to produce results. However, Yunnan Baiyao is very effective. The method is: if the frostbite has not burst, use white wine to make a paste of Yunnan Baiyao powder and apply it externally, and pay attention to keeping it warm. If the frostbite has burst, wash the affected area, sprinkle Yunnan Baiyao powder directly on the wound, and wrap it with sterilized gauze. It will heal within a few days. 6. The magical effect of Shangshi Analgesic Ointment in treating chilblains: Shangshi Analgesic Ointment can be used to treat redness, swelling, itching and pain caused by unbroken chilblains. First wash the local area with hot water and dry it, then apply a plaster, once a day, 2-3 times. It worked immediately.

7. Bone-setting water also has a new use. It has special effects on chilblains. Apply it 3-4 times a day. After three times of wiping, the blisters that appeared can be eliminated. The chilblains were cured in half a month. Chilblain patients may wish to give it a try. 8. Treatment of chilblains with Fengyoujing: Wash the affected area, apply a small amount of this product on the affected area, and then rub it gently with your hands until the local area becomes hot. Use it 3 times a day for 3 weeks. It is suitable for those who have just started chilblains and have local redness, swelling and pain. , but it should not be used by those with ruptured chilblains. When winter comes, take a small amount of this product and apply it on the affected area every day to prevent chilblains. In addition, you can also use bone-setting water. 9. When eating cucumbers in summer and autumn, use the melon base to repeatedly rub the areas where chilblains often occur. As long as you stick to it regularly, you can ensure that it will not recur. 10． Banana: After washing the affected area with hot water every night, peel the banana and rub the cracked area with banana flesh. Do not wash the affected area after applying. Apply 1-2 times a day. It will heal in a few days. 11. When frostbite first appears, apply hot vinegar on it. After the vinegar dries, apply it again. Several times a day, the effect will be seen. 12. If someone suffers from chilblains in winter, you can add a small amount of beer to warm water and soak it for 20 minutes to immediately relieve the pain caused by chilblains. This is because the vitamins B1 and B6 in beer can fight neuritis, dermatitis and promote muscle growth.

In winter, insist on soaking and washing in water with beer added, which can prevent and treat chilblains, athlete's foot, etc.