What if there is no air conditioning in hot weather?

In summer, many people will feel restless if they don't enjoy the comfortable atmosphere of air conditioning. However, if you don't have air conditioning, you don't have to worry so much. Here are some simple ways to help you stay cool and comfortable without air conditioning:

1. Manual fan: buy a manual fan or make your own fan. At the same time, other items that can increase air mobility, such as electric fans, desktop fans and ceiling fans, are also good choices.

2. Natural wind: Open the window in the morning and evening to let the natural wind blow in. Maintaining indoor and outdoor air circulation can make indoor air fresher. Of course, if there are noise or smell problems outside the window, you can also close the window to reduce unnecessary interference.

3. Avoid wearing topless clothes: Keep them indoors and avoid wearing topless clothes or clothes that are too thin. Wear clothes that are easy to absorb sweat and breathe, so that your body can breathe smoothly.

4. Light diet: You can drink more cool drinks in summer, such as cold drinks, fruit juice, etc., and be careful to avoid excessive sugar intake. It is easy to get thirsty in summer, so it is very important to keep water intake, which can keep your body fresh.

5. Keep dry: In the hot season, the humidity in the home environment will be high, which will increase the discomfort indoors. Therefore, keeping indoor ventilation as much as possible, reducing the problem of humidity and paying attention to household hygiene can quickly remove indoor sundries and avoid unnecessary influence of sundries on the room as much as possible.

To sum up, of course, no air conditioning means that we have to endure very hot temperatures, but as long as effective methods can help us better cope with hot weather, we can maintain indoor comfort.