Gu bird fruit (the effect of Gu bird fruit)

Nutritional value of cereal bird fruit

Nutritional value of cereal bird fruit

The nutritional value of cereal bird fruit, what kind of bird does cereal bird fruit think it is at first glance? In fact, the valley bird is a kind of fruit, also called the maiden fruit, which is particularly shaped like a lantern. The following is a knowledge article about the nutritional value of cereal bird fruit.

Nutritional value of cereal bird fruit 1

First, cereal fruit relieves hypoglycemia.

Goose bird fruit is a kind of high-sugar fruit, which contains a lot of natural sugars, which can supplement energy for human body and promote blood sugar increase. Usually, people can eat more goose fruit after hypoglycemia, which can quickly relieve the bad symptoms such as weakness, dizziness and weakness caused by hypoglycemia.

Second, the fruit of ancient birds can relieve sore throat and eliminate phlegm.

Goose bird fruit not only contains some nutrients that can promote human metabolism, but also contains some natural medicinal components, which have anti-inflammatory, bactericidal and antiviral effects. Moreover, it is cold. When people suffer from sore throat and chronic cough, they can eat cereal bird fruit, which can play an important role in relieving sore throat and resolving phlegm.

Third, the nutritional components of ancient bird fruits.

Goose bird fruit contains a variety of nutrients necessary for human body, including 18 amino acids and vitamins. In addition, trace elements such as tin, potassium, phosphorus and zinc are also the most important substances in ancient bird fruit. Its vitamin content is particularly high, which can meet the needs of normal metabolism of human body, and it can enhance human immunity if eaten regularly at ordinary times.

Fourth, the fruits of ancient birds promote growth and development.

The nutritional value of ancient bird fruit is particularly high. It is rich in Physalis alkekengi alcohol, Physalis alkekengi, alkaloids, citric acid and carotene. These substances are necessary for the normal development of human body. People can quickly absorb and utilize these nutrients by eating ancient bird fruit at ordinary times, which is of great benefit to promoting human growth and development.

Edible taboos of ancient bird fruit

Miss is a wild plant, and its swollen persistent calyx can be used as medicine, which has the effects of cooling, resolving phlegm, relieving cough and diuresis. Whole grass has laxative effect and can cure gout, but it has the disadvantage of abortion. Pregnant women should not use it, and obese patients should eat as little as possible.

Nutritional value of cereal bird fruit II

Mushroom berries contain many vitamins needed by human body, and the vitamin B complex in fresh berries is three times higher than that in tomatoes. The sugar content is higher than that of grapes, and it contains about 30% fructose, 18 amino acids and appropriate trace elements.

In addition, the fresh fruit of Mushroom Niang has certain health care and medicinal value. It contains a large amount of ferric ammonium rubber acid, which has certain curative effect on aplastic anemia. Ripe berries are sweet and sour when eaten fresh, with excellent flavor, and can also be used to make preserves and jams.

"Compendium of Materia Medica" records that the pulp of Golden Lantern is sweet and sour, warm and nourishing, anti-aging, and has the functions of clearing away heat and toxic materials, resolving phlegm and relieving asthma, dispersing heat and diuresis. Used for hoarseness of throat, mild cough and dysuria. Clearing away heat and toxic materials, dispersing fire and reducing swelling can clear lung heat, detoxify and relieve sore throat, and clear lung heat for cough, yellow and sticky phlegm, sore throat and other symptoms.

Extended data

The golden lantern fruit can be eaten with fruit. Mature fruits are sweet and delicious, and they are nutritious fruits and vegetables. Berries are rich in vitamin C, protein, fat, carbohydrates, multivitamins, yogurt and amino acids, which are indispensable nutrients for human body. The whole plant can be used as insecticide and ornamental.

It can also be used to make canned food, fruit juice, fruit tea and wine, which is a nutritious tonic. Candied fruit is sweet, sour and delicious, suitable for travel and home. Canned mushrooms retain the nutrition of the original fruit. Mushroom jam contains a lot of unsaturated fatty acids such as oleic acid and linoleic acid, so it has health care values such as beauty beauty, delaying aging and preventing cardiovascular and cerebrovascular diseases.

Nutritional value of cereal bird fruit 3

1, nutrients

The fruit of the cereal bird contains a variety of nutrients necessary for human body. Contains 18 kinds of amino acids and vitamins. In addition, trace elements such as tin, potassium, phosphorus and zinc are also the most important substances in the fruits of cereal birds. Its vitamin content is particularly high, which can meet the needs of normal metabolism of human body. Regular consumption can enhance human immunity.

2. Promote growth and development

The fruit of Nibea albiflora has a particularly high nutritional value. Rich in acid pulp alcohol, acid berry lycopene, alkaloids, lycolic acid, carotene, which are necessary for the normal development of human body. Usually, when people eat the fruit of Nibea albiflora, they can quickly absorb and utilize these nutrients, which is of great benefit to promoting human growth and development.

3. Relieve hypoglycemia

Nibea albiflora fruit is a kind of high-sugar fruit, which contains a lot of natural sugar, which can replenish energy for human body and promote blood sugar increase. Usually, after hypoglycemia, people can eat more yellow croaker fruit, which can quickly relieve the bad symptoms such as weakness, dizziness and weakness caused by hypoglycemia.

4, sore throat and phlegm

The fruit of Nibea albiflora not only contains some nutrients that can promote human metabolism, but also contains some natural medicinal ingredients, which have anti-inflammatory, bactericidal and antiviral effects. Besides, the weather is cold and cool. When people have a sore throat and cough with phlegm, they can eat yellow croaker, which plays an important role in relieving sore throat and eliminating phlegm.

There are fruits selling cereal birds in the supermarket. What nutrition do you have for your baby?

Of course the baby can eat. Goose bird fruit has the function of clearing away heat and toxic materials, and contains many vitamins needed by human body. Give it to the baby safely.

What are the fruit scientific names commonly known as "Valley Bird" and "Yanggu Bird" in Northeast China?

1.？ The scientific name of fruit commonly known as "Valley Bird" and "Yanggu Bird" in Northeast China is sour pulp, and the orthodox northeast name is: mushroom.

2.？ Sour pulp, also known as red mushroom niang, hanging golden lantern, Gree, Dengcao, Dengguo, Luoshen Pearl, Paocao and Ghost snuff, is called mushroom and girl in the north, and the fruit is edible.

Native to China, there are wild resources in the north and south. Yogurt has a long history of cultivation in China. In 300 BC, Erya recorded sour pulp. Now it is widely planted in Northeast China. Less cultivated in other areas, it is still a rare vegetable.