What are the main producing areas of sesame?

1. Sesame originated in Yunnan-Guizhou Plateau of China, and is a warm-loving plant. Its planting area is mainly between 40 N and 40 S. The planting area of sesame in China can reach 45 N, mainly distributed in the middle and lower reaches of the Yellow River and the Yangtze River, as well as in Henan, Hubei, Anhui, Jiangxi, Hebei and other provinces, among which Henan has the largest output, accounting for about 30% of the country. According to statistics, the national sesame planting area is about 790,000 hectares and the output is about 580,000 tons.

1, Sesame: distributed in Jiangxi, Fujian, Guangdong, Guangxi, Yunnan and other provinces.

2. Sesame: distributed in Hainan, Guangdong and southern Yunnan; Vietnam, Myanmar, Malaysia, Indonesia. Born in hilly areas or hillside shrubs at an altitude of 330-850 meters.

3. Sesame: distributed in southern Yunnan and Guangxi; Thailand, India and Myanmar also have it.

4. Wild sesame: distributed in Northeast China, North China, East China, Central China and Sichuan.

Besides China, India, Myanmar, Sudan, Myanmar, Pakistan, Nigeria, Bangladesh, Ethiopia, Tanzania, Thailand and other countries and regions are also the main producing areas of sesame.

High quality white sesame producing areas: Jiangxi, Hubei, Myanmar, Vietnam, Sudan, Ethiopia, India and other major sesame producing areas in the world.

4. Jiangxi black sesame, Vietnamese black sesame, Jiangxi black sesame. Jiangxi is located in the middle and lower reaches of the Yangtze River in the southeast of China, with a temperate subtropical climate. This is a typical crop planting area, and the unique natural environment provides superior conditions for the cultivation of black sesame. Jiangxi has a long history of planting black sesame seeds, which has been planted since the Tang Dynasty and has long enjoyed a good reputation at home and abroad. According to historical records, "Guraofu (now Poyang County, Jiangxi Province) is rich in sesame, which is famous at home and abroad for its large particles, fullness, pure black luster".

Five, the nutritional value of sesame

Sesame can be divided into black and white. White sesame has high oil content, white color, full seeds, thin seed coat, good taste and mellow aftertaste, and it is better to eat white sesame. Black sesame contains a lot of fat and protein, as well as nutrients such as sugar, vitamin A, vitamin E, lecithin, calcium, iron and chromium. Black sesame is the best tonic.

1. Sesame contains a lot of fat and protein, as well as dietary fiber, vitamin B 1, B2, nicotinic acid, vitamin E, lecithin, calcium, iron, magnesium and other nutrients.

Linoleic acid in sesame can regulate cholesterol.

2. Sesame is rich in vitamin E, which can prevent the damage of lipid peroxide to the skin, offset or neutralize the accumulation of harmful free radicals in cells, make the skin white and moist, and prevent various skin inflammations.

3. Sesame also has the effect of nourishing blood, which can treat dry and rough skin and make skin delicate, smooth and ruddy.