What causes chapped and peeling lips? How to improve it?

What causes chapped and peeling lips? How to improve it?

What causes chapped and peeling lips in our daily lives? How to improve it? Let’s take a look.

Because if you don’t drink water for a long time, and the weather itself is dry, it is easier to have dry, cracked and peeling lips. Don’t wait until your mouth is dry before drinking water. Everyone should drink at least 100 grams of water every day. You should drink 1800 ml of water. You must ensure that your body is adequately hydrated. Therefore, if you want healthy lip color, drink more water. Common seasonality, especially in the dry seasons of autumn and winter. The dry climate makes lips prone to chapped lips. The lips are a mucous membrane with no sweat glands and no oil secretion function, so in the dry season, the lips will easily become dry, and at this time many people will lick or bite their lips with their tongues, but they will be evaporated quickly. , and at the same time, it takes away the already lacking moisture on the lips, causing dry cracks, cracks and peeling of the lips.

Then there is the issue of moisturizing and drying. Dry weather is most likely to cause skin chapped, especially the skin on the face and mouth, which is easy to peel. At this time, it is also a good idea to supplement with moisturizing foods. One of the best choices, the recommended ingredient is: lotus root. Especially in the dry and cold autumn and winter seasons, lips are prone to cracking if they are exposed to strong winds for a long time without protection. Personally, I feel that the two biggest reasons are lack of water and vitamins. No matter who you ask, they will basically say this. People often say that we should drink 8 glasses of water every day. Just like if someone has a cold, just drink more according to the advice given by friends. Water, if you don’t like the tasteless feeling of plain water, you can add some salt appropriately, so that it becomes light salt water. We rarely hear about cheilitis in our daily life, but it does not mean that there is no such disease. Some people have weak constitutions and are prone to allergies, leading to cheilitis. Therefore, once such a problem occurs, it is necessary to promptly treat it. It is very necessary to solve the problem.

Cheilitis is often more common among young people. Some bad habits are the trigger. Licking or biting your lips when they are dry can lead to increased pain, lip bleeding, infection, difficulty in healing of the wound, and repeated attacks, leading to the formation of cheilitis. A vicious cycle develops into chronic cheilitis after a few days of delay. Oral diseases can also cause chapped lips, so you should also pay attention to oral hygiene. If your lips are chapped or scabbed and do not heal for a long time, you should go to the hospital in time for symptomatic treatment. Licking your lips will only keep the lip skin temporarily moist, because saliva contains amylase, and the evaporation of water left on the lips will aggravate their dryness, leading to "the more you lick, the drier you become." If the tongue keeps licking the lips, the bacteria in the saliva will be brought into the cracks and cause infection, forming lick sores. Both men and women should use lip balm to protect their lips. Try to choose colorless lip balm with less irritating ingredients. For people with allergies, applying sesame oil or honey to the lips with a cotton swab can also have a good moisturizing effect.

The next step is to supplement a large amount of vitamins. One of the functions of vitamin B is to replenish skin moisture and keep the skin moist. I won’t go into details about foods rich in vitamins, as everyone knows: fresh green fruits, vegetables, oranges, etc. are all good choices. Spicy foods can irritate lips and worsen dryness. Some foods, such as abnormally spicy grilled wings, the chili powder on them can strongly irritate the lip mucosa, causing ulcers and even blisters. For people with allergies, applying sesame oil or honey to the lips with a cotton swab can also have a good moisturizing effect. Before going out, before applying lipstick and before going to bed, use lip balm containing vitamin C, vitamin D and vitamin E oil. Vitamin E has strong antioxidant properties, can prevent cell aging, promote cell synthesis, and has good moisturizing and repairing functions. ; Then use soft facial tissue to gently press the lips to achieve double the effect.