Why do you have a headache in rainy or humid weather?

Headache in rainy or humid weather is a disease caused by neuropsychiatric factors such as intracranial inflammation, hypoxia, hemorrhage, tumor, mechanical injury, cranial nerve and sinus lesions, which is also called "head wind" and "brain wind" in Chinese medicine.

Headache covers a wide range, involving internal and external diseases, neurological diseases, mental diseases, five senses and other diseases, including exogenous and internal injuries.

It is recommended to go to the hospital for examination.

Preventive measures for headache

1. Drink water: A person's body needs to drink at least ten glasses of water every day to reach the peak of physical strength. Dehydration is a common cause of headache.

Second, food: eat a meal and a snack for no more than five hours. Between meals, a person's blood sugar will drop, leading to vasodilation.

Third, pay attention to the amount of coffee and tea: too much or too little caffeine can cause headaches.

4. Write down what you eat: Many foods such as chocolate, vinegar and frozen meat contain tyramine and nitrate, which can cause headaches for people who are allergic.

So, if you have a headache, you should pay attention to what you eat.

5. Reduce drinking: Drinking will lead to dehydration. Red wine and brandy, like cheese and chocolate, contain tyramine which can cause headaches.

6. Don't take too many painkillers: Excessive medication can lead to a headache of "analgesic rebound". If you suspect that this is the cause of your headache, you can stop taking painkillers for a while and see if the headache has stopped.