My shoulder hurts when it's cold. What kind of disease is this?

When the weather is cold, the shoulder hurts, which is caused by the obstruction of qi and blood in the shoulder.

Traditional medicine believes that pain is meaningless, and the general principle is painless.

I often sit at my desk for a long time, or my shoulders are cold, which leads to poor blood circulation at my shoulders. When the weather is cold, blood vessels contract, and the blood circulation is further blocked, making it easier to get sore.

To recover, it is necessary to strengthen the body, nourish qi and blood, accelerate the circulation of qi and blood in the whole body and shoulders, and dredge the blocked parts of shoulders. Through the fever and sweating in the body, the garbage and cold and dampness blocked by the shoulders are excreted with sweat. Over time, the circulation of qi and blood in the shoulder is smooth, and sufficient qi and blood can nourish the shoulder, make it flexible and elastic, and thus recover.

How? Baidu can search for this article, "Three major causes of shoulder pain, and teach you traditional exercise methods to improve your recovery!" ? ",the article tells the story of a traditional sports recovery method, hoping to help you and hope to adopt it.