How can the hot weather in summer adjust the driver's irritability?

Prepare refreshing, heatstroke prevention and cooling products in advance, keep a good mood when driving, don't drive with emotions, and don't drive a "fight" car.

Driving in summer is easy to get tired. Please ensure enough sleep, arrange your trip reasonably and try to avoid getting into the habit of sleeping and driving. If you feel sleepy and in poor condition, please choose a safe place to park and rest, and don't park on the expressway at will.

In summer, vehicles burst and spontaneously combust, and the Dragon Boat Festival is in midsummer. Please strengthen the inspection of tires, brakes, steering, lighting and oil circuit before driving to ensure that the car is in good condition.

The correlation is as follows

Prevention of emotional heatstroke

1, Appropriate exercise: Fitness exercise is the fashion of office workers, but to reduce the amount of exercise in hot summer, it is best to choose early morning or cool evening, and the venue should also be chosen in rivers and lakes, parks, courtyards and other places with fresh air, and the time is appropriate for half an hour.

Sweating too much during exercise, you can drink light salt boiled water or mung bean salt water soup appropriately. When the temperature reaches above 35℃, stop moving, stop braking and keep enough drinking water. At the same time, you should carry some conventional heatstroke prevention drugs with you, such as Ren Dan, essential balm, cooling oil and Huoxiang Zhengqi water.

2, timely replenishment of water: summer is hot and hot, people's digestive function is relatively weak, so you can adjust the diet, the diet should be light, eat more fruits and vegetables, eat less fatty fried food. Regular consumption of winter melon porridge, mung bean seaweed soup and mung bean porridge, and moderate consumption of fruits and melons, such as watermelon, winter melon and cold melon, can effectively prevent heatstroke and avoid heatstroke.

You should replenish water every day. The simplest thing is to drink more boiled water or light salt water. Drink more salt water several times to prevent heatstroke. You can also drink fruit juice, yogurt and tea.