The knee is always cold and has a dull pain. What is the reason?

In fact, it is very common for knees to get cold. Many people feel this way. Over 4 years old, the number of people who feel this way will increase obviously, especially when the weather changes, and sometimes it will be accompanied by pain. If there is noise when the knee joint bends and stretches, it is more common that there is something wrong with the articular cartilage or soft tissue of the knee joint. Why does the weather change aggravate this feeling?

Patients with knee problems have synovial inflammation in their joints. Changes in weather or climate will cause changes in natural environment, such as air pressure, which will also affect us humans and significantly enhance the joint stimulation of patients, so patients will have pain and abnormal feelings.

Take care of your knee joint

When this phenomenon occurs, you need to take care of your knee joint. For example, according to your own situation, if your legs are not straight and have X-legs and O-legs, you should do as little activities as possible, such as running, climbing, dancing and squatting.

Secondly, strengthen the exercise of muscles around the knees, promote muscle contraction and enhance blood circulation in the legs; Also pay attention to the warmth of the knee joint. If conditions permit, you can mash some ginger slices every day and heat your knees in the microwave oven. External treatment of traditional Chinese medicine < P > If this kind of pain is going downstairs, it is a mild symptom; if it hurts both upstairs and downstairs, it will be heavier; if it hurts when walking on a level road, it will be more serious. If it is only static pain and the activity is not painful, it is a widespread poor blood circulation. The effect of taking medicine is not ideal.

The treatment of knee osteoarthritis should focus on soft tissue treatment, solve the pain, and improve the function as follows: squat, stand up, go upstairs and downstairs. Degenerated meniscus and cartilage and hyperosteogeny are irreversible, and treatment is futile. Conclusion

If the knee feels cold and cold, accompanied by pain for a short time, it can be relieved by rest or proper medication, which is often not particularly serious. You can observe it for a while first, don't be anxious or panic.

However, if the abnormal sensation and pain of the knee joint occur frequently and repeatedly, accompanied by the abnormal sound of joint flexion and extension, it often means that there may be something wrong with the cartilage of the joint, and there may be obvious synovitis in the joint.