Does the weather affect people's mood? I always feel that my mood is the same as the weather.

The specific reasons will vary from person to person.

But what I can explain is,

Still related to the human body.

When the weather is cold, the secretion of adrenaline drops, which has a certain impact on people's mental state, just like feeling hungry, they will be agitated.

In addition, it is related to mentality.

Perhaps when people unconsciously reflect "bad weather, bad mood", the mood will naturally become less good.

Normal phenomenon,

Don't worry.

Just give yourself more positive hints.