How do people express their apologies in words?

The first time I write to myself, I have a lot to say, dear me, I'm sorry! I think I want to apologize to every body organ here, because I have done a lot of things that I am sorry for you in this 10 year. I hope you can forgive me!

The first thing I want to apologize for is my stomach. Mr. Stomach, I'm sorry. I shouldn't eat cold drinks often. I remember one time, it was very hot. I ran home from school, sweating profusely, and opened the refrigerator. Wow! I just bought a box full of ice cream. Great, I tore open the paper and stuffed it into my mouth at once-wow, the sweat disappeared in an instant, and I was cool and comfortable all over. So I ate the second and third root. Although I try to control myself, my hands and mouth just don't listen to me. Alas, in this way, I licked my tongue three times with satisfaction. However, that night, you started to resist. Your resistance is killing me. After a while, my nose slowly ran down. I'm sorry, Mr. Stomach, I not only hurt you, but also brought trouble to Brother Nose. I will be careful in the future and try not to eat cold drinks. Can You Ever Forgive Me?

My second apology is my eyes. Eyes, sorry! I have a bad habit since I was a child, that is, I like to lie on my bed and read for two or three hours. I'm sorry, reading is refreshing and lying in bed is comfortable, but I know you feel uncomfortable. Because every time, you will always become dry and astringent. I didn't pay attention to your feelings! I swear, I will protect you from pain in the future.

Trust me, my stomach! Trust me, my eyes! Believe me, I will protect every organ in my body from any harm in the future.

May you be healthy and happy forever!