Taking a baby swimming in summer is more than just taking a swimming ring.

It's hot recently, and many mothers don't want to take their children out just to blow the air conditioner. However, the baby can't blow the air conditioner at home every day, which is not good for growth and development. At this time, going swimming is a wise choice! For babies, swimming can strengthen their health, and parents can also throw away the pressure of work, play with their babies and lose weight by the way ~ ~ Here are some things to pay attention to when taking their babies swimming:

Things to be prepared before going to the swimming pool

1. Swimsuit

When choosing a swimsuit, you must choose one that fits, and your hands and feet will not let go if it is too tight. It is best to put on a bathing suit and reach into the space of one finger. When choosing a swimsuit, you should pay attention to the fabric and the content of spandex. A good swimsuit should generally reach 18% spandex. When choosing a swimsuit, comfort is also very important. It is suggested to stretch the swimsuit and feel the elasticity.

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2. Swimming goggles

Babies also need swimming goggles. Choose soft goggles, not hard ones. Qualified goggles are often made of silica gel, because silica gel has good adsorption and elasticity. In fact, goggles are worn to prevent eye diseases. You know, the water in the swimming pool is not as clean as we thought, and there are many bacteria. In addition, please don't choose goggles that are too loose. I suggest giving them a try. If they are too loose, they will leak easily.

3. Swimming ring

For babies, swimming ring is an essential safety item, and it is recommended to use chest and armpit lifebuoy or seat ring for babies over 6 months old; Babies over 2 years old can choose vest life jacket and double-arm airbag bag. When choosing a swimming ring, you should choose a swimming ring with a single inflatable nozzle and multiple airbags. In addition, parents should also see if there is an air leakage prevention valve because of safety. Don't underestimate this equipment, which can prevent air leakage and make children swim safer.

A few things to pay attention to in the swimming pool

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Control time

Everyone's physical strength is different, and the swimming time is different. For the baby, it is only 15 to 3 minutes at a time.

when you are sweating, don't go into the water immediately after eating.

When you sweat, your pores are in an open mode, and it is easy to catch cold when you go into the water. Take a break and go into the water when your body is cool. Don't get into the water in time just after eating. It is recommended to get into the water after half an hour.

Warm-up exercise

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The water temperature in the swimming pool is lower than the body temperature. If you go into the water directly without warm-up, it will cause discomfort to your body. Before entering the water, it is suggested that parents can do fitness exercises with their children, press their legs and swing their arms properly.

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