Traditional Culture Encyclopedia - Weather inquiry - What should I do if my skin gets sunburned?

What should I do if my skin gets sunburned?

It is hot in summer, so you should always take some sun protection measures when you go out, otherwise you may get sunburned, and it is still difficult to recover after sunburn, especially when the sun is serious. At this time, we should pay attention to after-sun repair care, such as applying some after-sun repair masks. So, what should I do if my skin gets sunburned?

1, what should I do if I get sunburned?

1, cold compress quickly. Soak the towel in water, put it in the refrigerator for a few minutes, and then apply it to the sunburned area for about 10 minutes, 2 ~ 3 times a day. But don't put ice cubes in the sunburn to avoid frostbite on the skin surface.

You can use ointment containing steroids. Because steroids can relieve inflammation and pain and make you feel better, they won't burn like a fire.

3. In order to reduce the possibility of peeling, you can use fragrance-free moisturizing milk. Moisturize the lotion with fragrance-free essence several times a day. You can also use sunscreen lotion above SPF30 (but don't use chemicals) or wear clothes to protect it.

4. Try aloe lotion or gel. Aloe vera has anti-inflammatory effect, which helps to relieve redness, inflammation and sunburn. When applied to sunburned skin, it will make you feel cooler and happier than ever before. Use ice in the refrigerator first, the effect is more comfortable.

It is also good to apply green tea to sunburned skin. After the green tea cools, apply it to the sunburned skin 15 minutes, and then dry the skin. Because green tea contains high concentration of antioxidants, it has anti-inflammatory effect.

Step 2 do a good job in sun protection

The recovery time of sunburn peeling is related to the severity of sunburn, so in order to protect our skin, we should try our best to prevent sunburn, and pay more attention to avoid sunburn again after sunburn.

1, the most basic sun protection work is to go out and open an umbrella. Many people use umbrellas as sun umbrellas, but in fact, umbrellas are not strong in sun protection, so we should choose a good sun umbrella.

2. Apply sunscreen products half an hour or an hour before going out. When choosing a sunscreen product, you should choose one with good and mild sunscreen effect.

The color of clothes should be white or light.

4. After-sun care can be done through the mask at night.