Traditional Culture Encyclopedia - Weather inquiry - Why do some people say that it is easier to lose weight in winter than in summer?
Why do some people say that it is easier to lose weight in winter than in summer?
Some people say that it is easier to lose weight in winter than in summer, because the temperature in winter is low and the weather is cold. The human body needs more calories to maintain its body temperature, so it will consume more calories. Fat should also be broken down into calories to provide body temperature. As long as the diet is well controlled, it is easier to lose weight in winter.
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