What should pregnant mothers do if they are afraid of cold and heat?

Some pregnant mothers are afraid of heat during pregnancy, while others are afraid of cold. Fear of cold and heat is the most important thing.

The performance of pregnant mothers who are afraid of heat is: they want to eat ice cream, drink cold water, take a cold bath, and always want to eat cold things to reduce fire. The survey shows that many expectant mothers especially want to drink iced coke during pregnancy, but can they eat it?

Answer: These cold things can't be eaten. No matter how hot it is, you should control your diet. You must drink warm water, and you must never take a cold bath. You should take a hot bath.

Solution: When the weather is hot, people naturally feel hot and sweat a lot. You can drink some mung bean water and try to avoid going out at noon. If you must go out, you should take an umbrella.

Pregnant mothers will gain weight, naturally feel hot and sweaty, eat more fruits and supplement some water.

Pregnant mothers have a fast metabolism, so be sure to drink more water and replenish more water.

It is best to go out for a walk after six in the afternoon.

Eat more light food, and eat less food that is easy to get angry, such as barbecue or pepper.

Pregnant mothers' fear of cold is that they feel chilly (especially postpartum mothers), and they always feel naked in the wind and want to wear more coats. But my body is still hot and dry, and I want to eat something cold.

Solution: This is a normal phenomenon for pregnant mothers. You can take a thinner coat when you go out and wear it if you feel cold.

In an air-conditioned room, others may feel comfortable, but pregnant mothers feel very cold. It doesn't matter, she can add one more dress. But try to avoid staying in the air-conditioned room for too long. You can sit alone in a room without air conditioning for a while.

Never let the air conditioner blow on yourself, stay away from the air conditioner, and prevent blowing and radiation.

You can't eat cold drinks no matter how dry you are. You can drink a cup of warm water or eat fruit.

During pregnancy, pregnant women have to bear all kinds of nutrition and provide all kinds of calories for two people, so pregnant women are weak after pregnancy, just like you said. Moreover, the body temperature will generally rise a little after pregnancy, and the body temperature of pregnant mothers will rise because of the increase of blood flow and the role of hormones. However, some expectant mothers are thin and afraid of the cold. Many expectant mothers are afraid of the cold in the early and middle stages of pregnancy. Expectant mothers are advised to eat a reasonable diet, not greedy and eat raw and cold food.