Sweating on a hot day is nothing, but my sweating is exaggerated. I sweated after a few steps. Is there any Chinese medicine that can guide you and how to adjust it?

First of all, it may be because of your physique, which may be sweating physique;

Secondly, it is a pathological manifestation. According to your description, I preliminarily judge that you have spontaneous sweating. Spontaneous sweating is caused by fatigue activities, hot weather, excessive clothing and taking divergent drugs. Spontaneous sweating is mainly caused by deficiency, including qi deficiency and yang deficiency. The main pathogenesis is yin-yang imbalance, which leads to sweat leakage. People who are physically weak and have been ill for a long time have insufficient vital qi, and if they are slightly tired, they will see more spontaneous sweating; People with aggravated cough and asthma may suffer from insufficient lung qi, prolonged qi deficiency, flabby muscle surface and unstable defensive surface, which may cause spontaneous sweating. Summer heat injures the yang, or damp heat is depressed in the interior, or superficial deficiency is slightly affected by wind evil, resulting in disharmony between the camp and the health, and the health is out of control, which can lead to spontaneous sweating.

There are various treatment prescriptions below, which you can choose according to your main symptoms.

1. Syndrome of lung-Wei deficiency syndrome: aversion to wind and sweating, especially mild fatigue, common cold, fatigue, pale complexion, pale tongue, thin and white fur and weak pulse. Treatment: Yiqi Gubiao. Main prescription: Yupingfeng powder usage: addition and subtraction: for sweaty people, add floating wheat, glutinous rice roots and oysters; Codonopsis pilosula and Polygonatum sibiricum are added for patients with severe qi deficiency; Red tongue, pulse number, Ophiopogon japonicus, Schisandra chinensis. 2. Syndrome of disharmony between camp and health: sweating with bad wind, aching limbs, headache, sometimes cold and sometimes hot, or partial sweating with thin and white fur and slow pulse. Treatment: reconcile camp and guard. Main prescription: Guizhi decoction usage: addition and subtraction: if you sweat too much, add oysters and keel as appropriate. Exterior syndrome of rheumatism: sweating, aversion to wind, fever, heavy body acidity, unfavorable urination, thin and greasy fur and slow pulse. Treatment: eliminating dampness and relieving exterior syndrome. Main prescription: Ji Fang Huangqi Decoction Usage: addition and subtraction: nausea and vomiting, plus Pogostemon, Eupatorium and Perillae; Notopterygii Rhizoma, Radix Saposhnikoviae, and Radix Angelicae Dahuricae are added for patients with severe physical pain. 3. Syndrome of summer heat and body fluid: fever, thirst, restlessness, body heat, short and yellow urine, short breath and asthma, red complexion, red tongue, yellow fur and weak pulse. Treatment: clearing away heat and relieving summer heat, benefiting qi and promoting fluid production. Main prescription: Wang Qingshu Yiqi Decoction Usage: Addition and subtraction: extremely hot, add honeysuckle and gypsum; Very thirsty, add radix rehmanniae and pollen; Sweating, add Schisandra 4. Syndrome of damp-heat syndrome: sweating in the head, greasy mouth and thirst, low body heat, heavy body fatigue, red tongue, yellow greasy fur and slippery pulse. Treatment: clearing heat and eliminating dampness. Main prescription: Sanren decoction usage: addition and subtraction: abdominal distension and loose stool discomfort, plus Atractylodes rhizome and areola; If the body feels heavy pain and drowsiness, Radix Stephaniae Tetrandrae and soybean rolls can be added. 5. Yang deficiency syndrome: pale complexion, cold limbs, cold sweat dripping, shortness of breath, faint, pale tongue, slight pulse or floating number without roots. Treatment: returning to yang to eliminate evil. Main prescription: Shenfu Long Mu Decoction Usage: Add and subtract: dry mouth, add Ophiopogon japonicus and Schisandra chinensis. Sedatives, such as diazepam, can be given to people who are nervous and insomnia. If the heart rate increases, you can give propranolol and so on. Single prescription and patent medicine: ★ Ephedra 10g, oyster 20g, float 20g, decocted in water. ★ Radix Astragali and Semen Tritici Aestivi each 15g, and 5 Chinese dates, decocted in water. ★ Tianwang Buxin Dan, each time 1 pill, twice a day.