It's very hot. The child takes a nap.

Summer is very hot, how to create a cool and comfortable environment for babies? This article provides you with some tips for heatstroke prevention and cooling, so that children can stay away from the heat and spend a cool and comfortable summer.

Control indoor temperature

Turn on the air conditioner in each class, and control the indoor temperature at around 26℃ to keep children away from high temperature.

Drink enough water.

Make sure the children drink enough water! The teacher prepares cold boiled water in advance, and mung bean soup quenches thirst!

Expand the activity space

Expand the nap and activity space, let children play in the dormitory and activity room, away from the scorching sun.

Indoor game activities have increased.

Reduce the time of outdoor activities, increase indoor games, and let children spend the summer in the cool.

Extend the nap time appropriately.

Let the children have more rest, appropriately extend the nap time, ensure adequate sleep, and be energetic to meet the summer!

Give priority to a light diet

Adjust the diet in hot weather, give priority to light diet, cultivate good hygiene habits and prevent intestinal diseases.

Drink water and dissipate heat in time.

Drink water in time, at least 1.5 to 2 liters of water every day, drink more water when working at high temperature, eat more fruits and vegetables, and replenish electrolytes to prevent fatigue. Heat dissipation in time, take more baths or wipe the skin with a wet towel to let the water evaporate to help heat dissipation. Attention! Don't bathe in cold water immediately when you are sweating all over. You should wipe your sweat first, and then take a bath with warm water after rest!