Is the red ginseng bought in the supermarket true?

Really. It is best to eat red ginseng when the weather is cold, but in some areas, the temperature is still low in spring, so it is very beneficial to eat a little red ginseng at this time. As for red ginseng, supermarkets sell regular and genuine red ginseng. Never go to a roadside stall to buy it, because it is very likely that you will buy something else instead of red ginseng.