Traditional Culture Encyclopedia - Weather inquiry - What season is best for running?
What season is best for running?
hello
I think the season is not the factor that determines fitness, but whether you are willing or not.
Running can be done all year round, as long as you stick to it.
If you are in a good state and in a good mood, you can run more distances; If you are in a bad mood and the weather is average, you can run less, even if it is a walk.
Persistence is the key.
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