How to choose outdoor equipment for outdoor running, cycling, hiking and mountain climbing in summer?

The dress for outdoor sports in summer should be decided according to the environment and destination during the trip.

The dress is based on sweat-wicking and quick-drying shirts, T-shirts and quick-drying pants. Generally speaking, these two articles are enough. Although there is little risk of temperature drop in summer, it is best not to go out wearing cotton T-shirts and jeans. Cotton dries slowly and is uncomfortable to wear when wet. If you want to wade, you must wear quick-drying clothes.

It is recommended to put a leather windbreaker in the bag. Anyway, it weighs only tens of grams and can be put in a small bag without any burden. In addition to sun protection, it can also prevent light rain-especially riding, which is necessary. In addition, you can also consider a large number of GORE-TEX waterproof high-tech jackets on the market, and it is more suitable to use shakedry in summer. Lightweight coat (hydrophobic treatment technology) is light and easy to store, and there is no lack of functionality. Waterproof and breathable, and also increases the effect of quick drying.

In addition, long-sleeved tops and trousers are much more comfortable than cuff leggings. Long-sleeved shirts and trousers with rolled sleeves are very common designs and are very flexible to wear when protection is needed (to avoid mosquito bites and mowing in the wild). Suggest considering them.

In addition to mountain climbing and long-distance hiking, considering the climate and temperature factors in summer, it is recommended to choose shoes made of GORE-TEX waterproof film and adopting surrounding technology. The highlights of oxygen-permeable shoes are: durable and waterproof, strong air permeability, water can not enter the shoes, and sweat can be easily discharged from the shoes. Very suitable for the climate and environment in spring and summer.

The above is my personal summary of the basic equipment for outdoor travel in summer. As for other auxiliary equipment, you can comprehensively consider what to bring according to your chosen activities, distance and environment.