Feeling backache in rainy days, what should I do?

If this symptom occurs, I'm sorry to tell you that your joints are going to catch cold, that is, you didn't do a good job in cold protection when you were a child, which led to joint pain, especially in the elderly, which is more common now. Sometimes I can feel backache and leg pain even if it is cloudy for a while.

Especially in summer, it is particularly obvious that the elderly hardly wear pants and skirts, while others wear long sleeves and gowns. In summer, they hardly blow fans or turn on air conditioners. When it is hot, they take a cattail leaf fan to fan the wind. If you are in an air-conditioned room, you will see more clothes or blankets draped over the shoulders or legs of the elderly. At first, I was confused. I didn't know until I lived with my grandmother. It turns out that if it is a little colder, I will feel pain in my joints. So whether it's an air-conditioned room or a rainy day, my joints will be uncomfortable.

It has something to do with everyone's dressing style at present. Maybe this will happen to young people when they get old. How to alleviate it? It is to pay more attention to keep warm when wearing clothes at ordinary times. Don't take off your clothes too quickly when changing seasons. Also, don't leak your ankle and navel. Don't wear low-slung trousers, otherwise you may feel nothing when you are young, and your back aches when you are old. Therefore, attention to details is more important.

Another point is that for the elderly, keeping warm is the first priority, and now one is drug physiotherapy or physical hot compress to relieve pain. And there are also hot compresses on the internet, which have certain effects on relieving pain. If the elderly around you have this kind of trouble, I suggest you try.