The weather is hot and cold, how to prevent the baby from catching a cold?

The weather is hot and cold, and the ways to prevent colds for your baby are as follows. When spring is just warm, you can't take off too many clothes for your baby, which will make him catch a cold, but it's not good to wear too many clothes and sweat easily. When you sweat and go outside to catch the wind, you will easily get sick and catch a cold. Enhance your baby's immunity, and you can't rely on drugs. You can strengthen your baby's resistance through diet, sleep and exercise. When supplementing resistance, taking medicine has certain side effects, so don't give your baby too much medicine. If you have the flu, you should also avoid taking your baby to places where there are many people and the air is blocked. This will reduce the incidence of colds. If someone at home has a cold, you can't get close to him. Wear a mask. We should pay attention to his diet, because all organs are particularly active now, so we should give him enough nutrition to meet his body's needs, and it must be balanced and comprehensive, which is good for his body resistance. Don't let the baby be picky about food. You should eat more fresh vegetables and fruits. You can't eat too much fried food in spring. Try to eat less and drink more water. Water is the source of life and is very meaningful to health. Drinking more water at ordinary times can strengthen his metabolism and excrete all his toxic substances, which is very beneficial to health. Love the cold season, let the baby drink more water. It can promote the moistening of his respiratory tract and prevent colds. If you accidentally catch a cold, drink plenty of water and replenish water. You can choose to cut pears, dates and apples into water, so that the water has a little taste, and the baby likes to drink water and can accept water. We should nurse the baby scientifically, treat the baby carefully at ordinary times, and don't be so sick, because the baby's resistance is small. Give your baby more care in spring, because spring is the first of the four seasons and can play a very good health care role.