Why can cloudy days make people feel depressed? How can I get better?

Depression is a kind of boredom. Boredom is a psychological loneliness, that is, unhappiness. I want to be happy, not bored, but in a bad mood. How can ability make the mood better? Listening to music is still annoying. In other words, your boredom has not been solved and improved, and my emotions have been vented, which makes me inexplicably uncomfortable. Nothing is better than an empty mind. If my heart is empty, I will be in no mood! As for why, it depends on your own living conditions and surrounding factors. Depression and boredom are different concepts. Depression has a kind of depressed sadness, and boredom is just an idle emotion.

If you are just bored, you can find something you like, or go out for a walk, find a close friend to talk about your mood and kill some time, which will change your writing mood.

In fact, everyone will be bored sometimes, because there is nothing to do! Do you think something is empty? In fact, you can do something you like to enrich your life and keep a good attitude every day. Happiness is like everything! I think it's hard for you to be unhappy, such as listening to music, watching TV series, reading comics, watching movies, playing games, playing mahjong, reading novels, going out shopping and chatting with friends. I think everything is fine. Anyway, do what you want,

Just be happy. It's normal to feel bored and lonely occasionally. The most important thing is to find what you are really interested in and devote yourself to it. Everyone has something they like, but some people find it and do it seriously, and some people don't know what they should do. The most effective way to find your own interests is to take the seemingly boring life seriously, listen more, do more, make more friends and communicate more. I hope you are happy! (*^__^*)

Hee hee'

Then find the fun that suits you in what you do every day. When I'm really bored, I sing in front of the mirror. When no one is watching, I sing out-of-tune songs. Then I think about some interesting things in my life, and I slowly feel relieved.

You must think about it. What are you living for? If you think this question clearly, there will be no boring concept. It seems that you have no hobbies. Find a hobby that suits your interests, and it will fill all your boring living space! Hey hey! Don't believe me!