Is it better to have a hot or cold belly?

Is it better to have a hot or cold stomach?

Is it better to have a hot or cold stomach? Some people's stomachs are relatively cold, but some people's bellies are relatively hot. If a woman's belly is always cold, it means uterine cold, which is a type of gynecological disease. Let's see if her belly is hot or cold. Good and relevant information. Is the belly hot or cold? 1

Under normal circumstances, the abdomen should be hot when touched with your hands. The weather is hot in summer, and your abdomen may feel hotter when you touch it with your hands. In winter, the indoor and outdoor temperatures are relatively low. When you touch your abdomen with your hands, you will feel that your abdomen is warmer.

If you find that your belly is cold when you touch it, it may be caused by cold or body cold. You need to pay attention to keeping your body cold and warm. If you have a cold abdomen for a long time, it will cause harm to your health.

In addition, if you touch your belly with your hands and find that the skin of your belly is relatively hot, it may also be caused by skin heat, allergies, inflammation, etc. Folliculitis is common. In addition to fever, patients may experience local pain, redness, swelling, pus and other symptoms. You need to go to the dermatology department of the hospital in time for systematic examination and treatment.

What to do if your belly is cold

1. Ginger and brown sugar water

Use ginger and brown sugar water every morning to drive away the cold and warm the body, and promote kidney yang warmth The spleen and stomach are very helpful for the small intestine to "dissolve" breakfast food and meet the body's daily supply of nutrients and energy.

2. Moxibustion

Use moxibustion at Qihai point (strong point), Shenque point (cold easily accumulates point), Guanyuan point (warming Dantian), and Baliao point. Apply moxibustion for 15 minutes. If the palace cold is severe, moxibustion with ginger on the Shenque point can enhance the effect.

3. Fumigation

Turmeric, lemongrass and other positive plants fumigate the whole body. These aromatic herbs not only warm the meridians of the abdomen through hot fumigation, but also warm the body. Hot Dantian promotes blood stasis, metabolizes toxins, and at the same time warms the stomach and promotes absorption in the small intestine.

4. The bellyband warms the baby

Wearing the bellyband warms the abdomen, and the whole body is warm. When it is very cold, a warm baby is placed on the abdomen and lower waist, which means that it can be warmed at any time. Apply a warm compress to your abdomen.

The above introduces tips for relieving women’s abdominal cold. Women with abdominal cold should pay attention to keeping their abdomen warm. In summer, they should wear less midriff-baring clothes. In winter, they should pay more attention to keeping warm. You can also try moxibustion. .

What harm will abdominal cold bring to women?

1. Stomach cold

Women rely on blood for nourishment, and blood is what the spleen and stomach eat for "digestion" Food is transformed.

In fact, "elimination" and "transformation" are different. "Elimination" is like ice cubes dissolving into water, and food is ground into chylous form through the stomach; "transformation" is the transformation of chylous food This process is like turning water into gas when heated. The entire "transformation" takes place in the small intestine and is completed by digestive enzymes. Digestive enzymes are very sensitive to temperature. When the stomach is cold and the abdominal temperature drops, the enzymes will slow down and food will be difficult to convert without the efficient action of enzymes. Many women are often confused about eating more and eating well, and there is no way to correct this.

2. Cold in the uterus

"Nine times out of ten women have cold." Women with gynecological diseases, uterine and ovarian cysts, and dysmenorrhea usually have lower abdominal temperatures. According to traditional Chinese medicine, It's palace cold.

There are many important meridians in the abdomen, such as the spleen and stomach meridian and the liver and kidney meridian. The three Ren, Chong and Du meridians originate from the abdominal cavity. The blood in the abdominal cavity and pelvic cavity accounts for about 70% of the human blood flow, and its elasticity is small. The blood flow here slows down, the woman's abdominal temperature is low, and the abdominal meridians are blocked by qi and blood stasis. The blood flow rate will be even slower, and the toxin removal speed will naturally slow down. Toxin accumulation becomes the greatest harm to the woman's body. Is the stomach hot or cold? 2

What to do if the stomach is cold

A cold stomach is commonly known as spleen and stomach deficiency. It is mostly caused by eating too much cold food or congenital spleen and stomach problems. Deficiency and cold, etc., cause the body to have a cold stomach. To treat a cold stomach, you can start from the following aspects:

First, change your usual eating habits. Usually eat less cold food and eat more medicines that can warm yang, nourish qi, strengthen the spleen and eliminate food. Including yam, peanuts, coix seed, atractylodes, etc., these foods can be cooked into porridge, and then the ingredients of the porridge can strengthen the spleen, replenish qi, and remove cold.

Secondly, it can be combined with symptomatic treatment such as massage, massage and acupoint application. By selecting acupuncture points with the effects of strengthening the spleen and replenishing qi, warming yang and replenishing qi, including Guanyuan, Qihai, Zhongwan and other acupoints, acupuncture, massage and acupoint application are used to replenish the body's yang qi and relieve the cold feeling in the stomach.

If the patient’s stomach is cold, if it is caused by catching a cold recently or eating too much cold food, it is recommended that the patient drink some brown sugar ginger water, or Applying hot compresses to cold areas can help relieve symptoms. If a patient often has a cold stomach, according to traditional Chinese medicine, it is usually a symptom of stomach cold.

It may be related to the patient’s personal weakness or because he often catches colds and eats cold food. It is recommended to choose some Chinese patent medicines that warm the body and dispel cold for conditioning, such as Fuzi Lizhong Pills or Wenweishu Granules. Wait for medication for treatment. If necessary, it is necessary to ask a traditional Chinese medicine doctor to make a diagnosis and provide conditioning according to the patient's own constitution. Is it better to have a hot or cold stomach? 3

What to do if the stomach is cold

A cold stomach can be improved by hot compress massage, foot soaking, etc., and at the same time adjust your eating habits. There is a certain relationship between cold stomach and spleen and stomach deficiency, which can be improved through lifestyle adjustments. In normal times, you can use a hot water bottle to apply heat to the abdomen and massage the abdomen at the same time. Hot compress and massage can promote local blood circulation and increase local blood flow.

At the same time, it promotes the excretion of metabolites from the body, so it can help improve abdominal coldness. You can soak your feet properly before going to bed at night. Foot soaking can relieve fatigue and has the effect of dispelling cold and activating the collaterals. Appropriate addition of safflower and mugwort leaves when soaking your feet can help improve the symptoms of coldness in the abdomen.

A cold stomach is related to frequent consumption of raw, cold, and spicy foods. These eating habits need to be corrected in time. You can eat more red dates, brown sugar, and ginger. These foods can nourish the stomach and dispel cold. Some people have a cold stomach accompanied by diarrhea symptoms, which can be relieved by using Huoxiang Zhengqi Oral Liquid.

A cold feeling in the lower abdomen is due to uterine cold. Due to the invasion of cold evil, not only the blood is cold, but also a large amount of cold liquid accumulates in the uterus, fallopian tubes and abdominal cavity, which is what the saying goes. How to treat uterine cold:

1. Cupping treatment For persistent uterine cold, cupping can be used to treat persistent uterine cold. Cupping can force the poisonous gas out of the body, which can relieve the pain of palace cold without any side effects. Cupping is mainly performed on the back facing the waist and abdomen, extending downward to near the tailbone. Each cupping should last 20-25 minutes, twice a day, and the symptoms of uterine cold can be significantly reduced for 3 consecutive days.

2. Use a small sun heater to roast the waist and abdomen. When the palace cold is severe, you can use the low setting of the heater to roast the waist and abdomen back and forth. Pay attention to the distance so that you don't feel hot. Don't be too far or too close.

3. Avoid eating cold, spicy foods. If your stomach feels cold, avoid eating cold, spicy foods. If you have symptoms of uterine cold, you must not eat raw or cold foods, including some cold vegetables and fruits. Spicy food should also be avoided to avoid aggravating the condition. It is best to eat more soups that are hot and body-warming, such as millet porridge, mutton soup, etc. You can also pay attention to drinking more warm boiled water at ordinary times, which can also effectively relieve the symptoms of cold stomach.