Traditional Culture Encyclopedia - Weather inquiry - As the season changes, children often catch a cold, have a fever and cough. What medicine is better to take?
As the season changes, children often catch a cold, have a fever and cough. What medicine is better to take?
When changing seasons, my mother should do the following:
1, clothing
Increase or decrease clothes appropriately, and add clothes to children at any time to cool down, but remember that clothes are too thick. Just like adults, it is not reliable to judge whether a baby is warm or cold. Touch the baby's neck and vest. If the skin feels warm and dry, it means that the baby is wearing it properly; If you are wet and sweaty, it means that you are wearing too much, and you should reduce your clothes; If you feel cold, you should add clothes. Children's clothes are too warm, which will easily lead to internal heat, weaken children's bones and muscles, and reduce their perception and adaptability to the external climate, thus leading to diseases. Therefore, it is necessary to give children regular training and exercise, and wear less, so that children's skin can better adapt to changes in the external climate and enhance their adaptability to the cold. If the child sweats, dry it in time and change clothes.
Step 2 be healthy
Wash your hands frequently. After coming out, you should not only wash your hands carefully, but also wash your nose and mouth. Parents with children should also wash their hands frequently. For children, wash your hands frequently before eating and after going out, and don't let your baby put his hand in his mouth after catching objects. Keep the room ventilated.
Step 3 prescribe diet
Arrange the diet reasonably and eat more protein food such as green leafy vegetables, fish, poultry, eggs, milk and lean meat every day. However, some parents believe that it is effective to supplement children with vitamin tablets, but if children do not need to supplement some trace elements, too much will affect their growth and development. Drink plenty of water in dry season.
4. Sports.
In addition to their own reasons, children's immunity is also established and strengthened in the constant struggle with diseases. Appropriately letting children do more outdoor activities can also enhance their ability to fight diseases.
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