What are the methods of moisturizing and whitening in summer?

There are many places to pay attention to in summer. Because of the strong ultraviolet radiation, skin care is needed in life. What are the methods of moisturizing and whitening in summer? How to have a good beauty and skin care effect in summer? If you want to moisturize and whiten in summer, you need to master the right method. Let's learn more about how to have the best beauty and skin care effect in summer.

1, methods of moisturizing and whitening in summer

1. Sun protection

Be sure to protect yourself from the sun when you go out. Sun protection can be divided into physical sun protection and chemical sun protection. When you go out, don't miss any of them. Physical sun protection is the use of sunglasses, umbrellas and other tools. Sunscreen must be applied in advance. More than 20 minutes before going out, it is best to evenly apply sunscreen with SPF index of not less than 30 to the whole body.

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If you don't go out, but face all kinds of electronic equipment at home, you should also apply sunscreen on your face. Wash your face and apply a layer of lotion before applying, which can effectively lock the water.

mask

Moisturizing mask is more important than whitening mask. Only when pores are effectively moisturized and hydrated can whitening nutrition be deeply absorbed, especially for girls with dry skin.

Less makeup

Many cosmetics contain a variety of heavy metals, which are very harmful to the skin. Many people who have many years of makeup experience once remove makeup, their skin color is dark and rough, and they have no luster. So you can try not to wear makeup, and when it is inevitable, you should also wear light makeup.

remove one's make-up

If makeup is inevitable, then makeup removal must be thorough. And drink plenty of water, which can accelerate metabolism and help to expel harmful substances from the body.

Use whitening products at night.

Especially the products of essence, because whitening products generally have photosensitive components, exposure to the sun during the day will produce stains, which is counterproductive.

7. Drink milk before going to bed

Milk is the best beauty nutrition, and drinking it before going to bed can also improve the quality of sleep and give you a real beauty sleep.

8. Eat more tomatoes

Many stars love to whiten their skin with tomatoes. Long-term consumption can supplement enough vitamin C, whiten your skin from the inside out and resist aging.

2. Precautions for summer skin care

Focus on skin care in summer 1: replenish moisture.

When the temperature rises in summer, skin moisture is easy to evaporate. In order to keep your skin moist, you should drink enough water. In air-conditioned rooms, you should use moisturizing skin care products and drink plenty of water, which can also effectively avoid skin drying and aging due to lack of water. After cleansing, you can apply some nourishing cream, or cover it with cucumber and apple slices. You can also make some fruit, honey and milk masks and use them 1-2 times a week to keep your skin fair and moist.

Summer skin care focus 2: clean skin

In summer, the secretion of sweat and sebum increases, and the metabolites on the skin surface increase. Excessive sweat leads to decreased skin acidity and weakened disease resistance, which is most likely to lead to various skin surface infections, folliculitis and furuncle. Coupled with high temperature, prickly heat and summer dermatitis will appear on the skin. Therefore, in the hot summer, the most important thing to protect the skin is to keep the skin clean and take a bath regularly to avoid excessive sweat and secretions irritating the skin.

Summer skin care focus three: pay attention to sun protection

Going out in hot summer is easy to be hurt by ultraviolet rays, and too much damage will cause skin diseases.

In hot summer and sunny days, too much ultraviolet rays from the sun do great harm to the skin. Although ultraviolet rays can kill bacteria on the skin surface, too strong ultraviolet rays will destroy skin cells, make the blood vessels on the skin surface dilate and congest, and even cause cell edema and exudation, leading to skin diseases such as skin cancer. In summer, long-term ultraviolet radiation enhances the instinctive defense function of the skin, and a large number of pigment particles gather in the basal cell layer of the epidermis to resist ultraviolet radiation, which leads to the skin becoming darker, which is called "tanning".

So in summer, people's skin looks darker, especially women, and there are often many pigment spots on their faces. Freckles and chloasma become more obvious, which has a great influence on appearance. Therefore, when you go out in summer, you must remember to take care of your skin. You can wear a sun hat and apply sunscreen lotion to exposed parts. Try to avoid outdoor activities under the scorching sun, or sunbathe for no more than 2 hours before noon and at 3 pm.

Focus on skin care in summer: first aid for skin pain

This situation has almost reached the point of scalding, and the only first aid is ice compress without any skin care products. If your hands and feet are sunburned, you can use a towel dipped in ice water to wrap ice cubes until your skin feels comfortable. When the sunburned skin is relieved, in order to prevent the skin from being dry and tight, or even chapped and unable to put on makeup, water should be added at this time: first moisturize it with foam cream when taking a bath, and then rinse it off later. Then, apply moisturizing cream containing moisturizing ingredients to the face, and gently press the face with your palm to promote the skin to absorb moisture. Do this a few times, and the skin will regain its original moisturizing ability.

Focus on skin care in summer: first aid for sunburn.

I often walk outside in summer, and my skin will be particularly red. So how can I alleviate this situation?

At this time, it is necessary to apply a cotton pad dipped in emulsion, preferably alternately, until the skin feels cold. In addition, with the redness of face and nose as the center, apply it slowly with emulsion and ice cubes. Moisturize with emulsion after application.

Focus on skin care in summer: first aid for skin burns

When the skin is burned by strong sunlight and feels burning, you can put the lotion in the refrigerator to cool, and then take out the condensed ice cubes and apply them. If conditions permit, you can also use a mask rich in water to relieve it.

Seven points of skin care in summer: Do not use sunscreen before makeup.

Sunscreen should be used as a last step and should not be used before makeup. MM with makeup habits needs special attention.

Eight points of summer skin care: wearing sunscreen does not mean that everything is fine.

Usually, the sunscreen cream is applied to the skin at a dose of 2 mg per square centimeter, which can achieve the due sunscreen effect.