I 12 years old, female. One day I went out to play in the scorching sun, and suddenly my eyes were dark (I couldn't see anything), I was short of breath and my limbs were weak.

What should I do if I get heatstroke?

1. Evacuate the high-temperature environment that causes heatstroke quickly and choose a cool and ventilated place to rest.

2. Replenish water, preferably salty drinks or mineral water.

3, cooling treatment: pour water for the patient, instead of letting him soak in cold water. Water splashed on the skin will evaporate quickly, thus improving the cooling efficiency. Or wet compress the patient with a cold towel, and if possible, move the patient to a place with air conditioning.

4. Apply cool oil, wind oil essence, etc. On the forehead and temples, or take Ren Dan, ten drops of water and Huoxiang Zhengqi water.

5. If your blood pressure drops and you collapse, you should lie flat immediately and go to the hospital for intravenous drip of normal saline in time.

What is good for heatstroke?

To prevent heatstroke, you can eat some summer drinks, such as mung bean soup, watermelon juice, tomato juice, chrysanthemum tea, etc. Add a little salt to the above drinks and you can drink them at any time.

1, cold drink watermelon juice: 500 grams of watermelon pulp, seeded, put into a juicer to juice, add 500 ml of cold boiled water, a proper amount of sugar and a little salt, and put it in the refrigerator to cool down and drink. The product has the effects of clearing away heat, relieving summer heat, promoting fluid production and quenching thirst.

2. Watermelon Cui Yi drink: 200g of fresh watermelon peel (called watermelon Cui Yi), washed and chopped, boiled in water for15min, cooled, dregs removed to get juice, and appropriate amount of sugar added for tea drinking. This product has the effects of clearing away heat, relieving summer-heat, and inducing diuresis.

3, sour plum soup: 50 grams of ebony, 5 grams of osmanthus. Soak the ebony for half an hour, decoct for 15 minutes, then add osmanthus fragrans, cook for a few more minutes, then filter to get juice, add appropriate amount of sugar and a little salt, and let the offspring tea cool. This product has the effects of clearing away heat, relieving summer heat, stimulating appetite, promoting fluid production and quenching thirst.

4, mung bean soup: there are honeysuckle (also known as double flowers, green tea, soaked in boiling water, on behalf of tea. Has the effects of clearing away heat and toxic materials, relieving summer heat and quenching thirst, and can prevent and treat dysentery and malnutrition.

5. Chrysanthemum tea: Chrysanthemum, soaked in boiling water and added with appropriate amount of rock sugar, has the functions of clearing away heat and improving eyesight, relieving summer heat and quenching thirst, and is especially suitable for hypertensive patients to drink in summer.

6. Lotus leaf herbal tea: fresh lotus leaf, soaked in boiling water, added with a little rock sugar, cooled and drunk, has the functions of relieving summer heat, quenching thirst, reducing fat and losing weight, and is suitable for obese people to drink in summer.

7, white chrysanthemum, orange peel, hawthorn each 5 ~100g, soaked in 500 ~ 1000 ml of boiling water, cooled and taken.

8. Lotus leaf 15g, mung bean 100g, soybean 30g, and white lentil 30g. Take the concentrated juice after decocting in water.

9. mint herbal tea: 30g of mint, 30g of fresh lotus leaf, 2000ml of water, decocting for10min, filtering, adding appropriate amount of honey (or white sugar and rock sugar), stirring and cooling, and drinking at will.

What medicine does heatstroke take?

To prevent heatstroke, we should always prepare summer drinks and medicines, such as summer tablets, wind oil essence, cool oil, Huoxiang Zhengqi water, Ren Dan pills, and ten drops of water.

1. Huoxiang Zhengqi Water: Rhizoma Atractylodis, Pericarpium Citri Tangerinae, Cortex Magnolia Officinalis (processed with ginger), Radix Angelicae Dahuricae, Poria, Pericarpium Arecae, Rhizoma Pinelliae, Radix Glycyrrhizae extract, Pogostemon oil and Perilla leaf oil.

Eliminating exterior dampness, regulating qi and regulating middle energizer. It is used for treating common cold caused by exogenous wind-cold, internal injury and dampness stagnation or summer-heat injury and dampness, with symptoms such as headache, fullness of chest and diaphragm, abdominal distension, vomiting and diarrhea; Gastrointestinal cold with above syndrome. Used for mild heatstroke caused by summer heat and dampness. The so-called summer humidity refers to the sultry weather after the summer rainstorm, or a long-term "sauna day". At this time, the environmental humidity often exceeds 60%, and people will feel nausea, headache, loss of appetite, vomiting and diarrhea. It is more appropriate to use Huoxiang Zhengqi.

2, ten drops of water (soft capsules): camphor, dried ginger, rhubarb, fennel, cinnamon, pepper eucalyptus oil. Take orally, once 1-2 capsules, and reduce the dosage for children.

Strengthen stomach and dispel summer heat. Used for dizziness, nausea, abdominal pain and gastrointestinal discomfort caused by heatstroke.

Use with caution for children, the elderly and the infirm; Those suffering from serious chronic diseases such as hypertension, heart disease, liver disease, kidney disease and diabetes should take it according to the doctor's advice; It is not suitable to be taken at the same time with nourishing or warming Chinese medicine; Diet should be light; The daily dosage of soft capsules shall not exceed 8 capsules.

3. Ren Dan: peppermint ice, talc, catechu, clove, banksia rose, fennel, Amomum villosum, dried tangerine peel, etc. Take 4-8 capsules orally or orally. 3-5 times a day.

Clearing heat and relieving summer heat, avoiding filth and stopping vomiting. Peppermint ice has a refreshing effect; Fennel and other ingredients can also relieve symptoms such as loss of appetite, nausea and vomiting caused by heatstroke, and are commonly used drugs for heatstroke prevention in summer. Mainly used for headache, dizziness, nausea, abdominal pain, acclimatization and other symptoms caused by high temperature.

Taking Ren Dan is especially effective for heatstroke caused by sun exposure. When there are slight heatstroke symptoms such as dizziness, chest tightness and nausea, take 8 pills orally immediately, and take a few more pills when the symptoms are serious. You can also take Ren Dan sublingually, which can take effect quickly. It can promote intestinal peristalsis and relieve intestinal spasm. Heat stroke, acute gastroenteritis, and cough with excessive phlegm are suitable. Although Ren Dan is a pure Chinese medicine, it should not be used indiscriminately, because it contains cinnabar, so it should not be taken in excess to prevent mercury poisoning, and it should not be taken by infants.

4. Qingshuyiqi Pills: Ginseng, Radix Astragali Preparata, Atractylodis Rhizoma (parched with bran), Ophiopogon japonicus, Fructus Schisandrae Chinensis (processed with vinegar), Radix Puerariae, Alismatis Rhizoma, Cortex Phellodendri, Cimicifuga Rhizoma, Rhizoma Atractylodis (parched with rice), Radix Angelicae Sinensis, Pericarpium Citri Reticulatae Viride (parched with vinegar), Pericarpium Citri Tangerinae, Massa Medicata Fermentata Fermentata (parched with bran) and Glycyrrhriz Oral. 1 pill once, twice a day. Drink ginger soup or warm water.

Eliminating summer heat and promoting diuresis, benefiting qi and promoting fluid production. Used for dizziness, body heat, limb weakness, spontaneous sweating, dry throat and thirst caused by physical weakness and summer heat.

Use with caution for children, pregnant women and the elderly and infirm; Those suffering from serious chronic diseases such as hypertension, heart disease, liver disease, kidney disease and diabetes should take it according to the doctor's advice; It should not be used with Veratrum nigrum, Oletum Trogopterori, Gleditsia sinensis and their preparations. Avoid tea and white radish; Avoid smoking, alcohol and spicy, cold, fishy and greasy food.

The above drugs are only suitable for patients with mild heatstroke. If the symptoms of heatstroke are serious, such as sweating and dehydration, sudden fainting, unconsciousness, etc. They need to be sent to the hospital for first aid as soon as possible without delay. At this time, patients can be given some Qingkailing oral liquid (granules and capsules) or Angong Niuhuang pills for first aid.