Wind and bad weather

Traditional Chinese medicine divides exogenous pathogens into six types: wind, cold, heat, dampness, dryness and fire.

Six evils will appear with the changes of the four seasons, and it is easy to get sick when the infection of six evils invades the human body.

For example, in spring, many people are prone to get sick due to wind evil. Traditional Chinese medicine believes that wind evil is an important factor in the pathogenesis of exogenous diseases, and its pathogenic route is mainly nose and mouth or fur, and there are both ways. Therefore, in On Su Wenfeng, "the gas reservoir lies between the skins, when phlegm opens, it will be cold, and when it closes, it will be hot and stuffy", while Huangdi Neijing says ".

Wind evil is coming, you should know these symptoms and characteristics!

1, easy to hurt the upper part: wind pathogen has the characteristics of rising and rising, and patients attacked by wind pathogen are particularly prone to head symptoms, such as headache, dizziness, nasal congestion and other symptoms.

In order to relieve headache, it is necessary to clear the orifices and dredge collaterals, and Chuanxiong can be used. Has the effects of promoting blood circulation and removing blood stasis, and can be used for treating headache due to head wind and rheumatic joint pain. As a qi medicine in blood, it has the functions of dispersing phlegm, relieving depression, dredging menstruation and relieving pain.

You can also use (Angel) Chuanxiong Tea Granules, which can also achieve the effect of expelling wind and relieving pain, and relieve the problems of wind-evil headache, aversion to cold and fever, and nasal congestion.

2, wind diarrhea: when wind evil invades the human body, the human body's defensive qi is damaged, which will make people's pores slack, common evil wind, sweating, fever and so on.

3. Wind pathogen is easily mixed with various diseases: Besides headache, dizziness, stuffy nose and sweating, wind pathogen can also be mixed with other exogenous diseases, so wind pathogen is also called the length of all diseases.

In some exogenous diseases, common symptoms are wind-cold, wind-heat, rheumatism, etc., but rarely caused by wind evil. For example, cold pathogen is called wind chill, summer pathogen is called Xia Feng, wet pathogen is called rheumatism, dry pathogen is called wind dryness, and fire pathogen is called wind fire.

How to prevent wind and evil?

1. Strengthening physical fitness and human immunity is an important ability to resist foreign enemies. Proper exercise helps to promote blood circulation, enhance organ function and improve people's immunity.

2. Avoid wind protection, such as reducing the blowing of electric fans on the head, avoiding contact with cold air too quickly when getting up, and paying attention to drying with a hair dryer after washing your hair.

3. Work and rest are reasonable. Get up early when the weather turns warm and hot in spring and summer, and go to bed early and get up late when the weather turns cold in autumn and winter. Keep the indoor temperature and humidity suitable, change clothes in time after sweating, and increase or decrease clothes and trousers according to seasonal changes.

4. Pay attention to your diet. If you want to prevent the invasion of wind evil, you should eat less cold, sweet and greasy food. These foods will damage spleen yang, which will lead to unfavorable transportation, thus dissipating yang and reducing immunity.