Can I eat spicy hot pot on the 25th of Xiaoyuezi?

Hot pot should be the best choice for most people in cold winter. It is very comfortable for the family to sit at home and eat steaming hot pot. It would be better to have some good mutton with it. Hot pot can keep out the cold in cold winter, so can abortion eat hot pot?

Xiaoyuezi can't eat hot pot. Because pregnant women are particularly weak during confinement, the hot pot bottom material is too heavy and eaten by confinement women, and hot pot may cause stomach upset for women. In the meantime, women should eat some light food and eat more liquid food. It is easy to digest. If you want to eat hot pot, you have to wait until the full moon

Pay attention to diet during confinement. Women in confinement are also weak and prone to sweating. Therefore, in order to achieve a balanced nutrition, it is necessary to supplement a certain amount of protein, vitamins and other nutrients, which will contribute to the recovery of the body. Also eat more eggs, fish and other foods that contain more protein. Eating more fresh fruits and vegetables is also beneficial to prevent constipation.

Women in confinement must have a good rest, pay attention to conditioning, avoid strenuous exercise, pay more attention to diet, do not eat some spicy and cold food, do a good job of local hygiene, change underwear frequently, and be careful not to share the same room for a month, so that the body can recover faster and better.