Living in a damp house for a long time, what effect does it have on people's health?

1, easy to get skin diseases. Humid environment, lack of sunlight, it is easy to breed bacteria, especially some quilts, sheets and clothes. If you don't bask in the sun often, you may get dermatoses such as tinea and eczema.

2, easy to cause rheumatism and bronchitis. In a humid environment, the temperature will be lower, leading to the loss of body heat, which is more likely to lead to rheumatism and bronchitis, especially if there are children at home.

3. It has adverse effects on nephropathy, rheumatoid arthritis and scapulohumeral periarthritis. Humid environment is not easy to sweat, which means it is not conducive to the body's metabolism.

4, living in a dark and humid environment, it is easy to have a certain psychological impact, which may make you feel bad, especially if you encounter unpleasant or sad things, which may be even more unpleasant.

Solution:

1, keep bask in the quilt and clothes dry.

2. If possible, you can buy an air purifier to make the indoor humidity reach a suitable state.

3. Eat more fruits and vegetables, supplement vitamins and enhance resistance.

4, indoor sunshine is insufficient, you can try to buy some plants that don't require high sunlight at home, such as chlorophytum and cactus. Can not only decorate the house, but also purify the air.

Extended data:

Suitable standard of indoor temperature and humidity: According to research, the most suitable indoor temperature should be kept at room temperature 18℃, relative humidity should be kept at 30-40%, and relative humidity should be kept at 40-50% at room temperature 25℃.

In a family with a baby, under normal circumstances, the indoor temperature should be around 20℃ and the humidity should be kept at 50% ~ 60%. It can be adjusted according to the characteristics of children who are afraid of cold and heat.

Methods of adjusting indoor temperature and humidity: The methods of adjusting indoor temperature and humidity vary with the four seasons. In summer, doors and windows can be opened for ventilation, cooling and dehumidification, and electric fans or air conditioning equipment can be used together; It's cold in winter, so you can raise the room temperature with a heater. In order to avoid dry air, you can sprinkle water indoors and raise the humidity appropriately. You can also put a kettle on the heater to evaporate water vapor and increase humidity.

Working and living in a place with high humidity for a long time is easy to suffer from dampness, that is, qi and blood are blocked, and bones and joints are not nourished. Too much or too little air humidity is conducive to the reproduction and spread of some bacteria and viruses. Scientifically speaking, when the air humidity is higher than 65% or lower than 38%, the germs multiply fastest, and when the relative humidity is 45%-55%, the germs die faster.

In this humid environment, dehumidification is imperative, otherwise it will not only affect the home environment, but also make people prone to diseases that are difficult to cure, such as rheumatism, bronchitis, eczema and tuberculosis.

Baidu encyclopedia-temperature and humidity

Phoenix net-high humidity is harmful to health

Phoenix net-bid farewell to rheumatism, bronchitis and other often overlooked moisture.