How to make fresh river fish delicious?

In our daily life, if we can master some food practices, we can make food more delicious. Fish is such a kind of food, and it tastes particularly delicious. If we don't know how to make it, it will make the fish smell fishy, and it will become particularly unpalatable. Among them, river fish is a kind of food that many people like to eat in our life. So how can we make it more delicious and successful? Let's learn about the practice of river fish together.

The practice of river fish

Practice of burning river fish with garlic and eggplant

condiments

Eggplant (purple skin, long) 1

Grass carp 1

condiment

Salad oil, salt, vinegar, onion, ginger, garlic, dried pepper, cooking wine, soy sauce, sugar, garlic hot sauce.

Practice of burning river fish with garlic and eggplant

1. Wash the purple eggplant, cut it into four pieces (or more) along the length, and marinate it with salt 10 minute (or add sugar).

2. After the river fish is washed, add salt, cooking wine, shredded onion and ginger to marinate 15 minutes.

3. Cut the onion and garlic into large pieces and wipe the dried pepper with a clean cloth.

4. Wash the pan with oil. When it is 40% hot, squeeze the eggplant out of the water and put it in the pot. Fry until soft, and take out for later use.

5. Put the base oil in the pot. When it is 70% hot, put the fish in the pot, fry until both sides are golden, then cook the wine, add light soy sauce, garlic hot sauce, dried Chili, sugar, vinegar, minced onion and garlic, a little tomato strips, and a proper amount of boiling water (you can also clean the pot, re-fry it and add spices, the effect will be better).

6. Turn down the fire and burn slowly after the fire boils 15-20 minutes. Season with salt and serve.

The practice of roasting fish

material

Jiang Yu

energy

verdant

Seafood seasoning soy sauce

Cooking wine

salt

Marinated fish material

oyster sauce

refined sugar

Soup or water?

Red pepper

The practice of roasting fish

1 Clean the fish, break the fish into large pieces, wipe them evenly with material A inside and outside, and marinate them for more than half an hour.

Fill the hot pot with oil when it is 60% to 70% hot, then burn it to 60% hot, and put the fish in the pot with clean water from kitchen paper.

Fry until golden on both sides, take it out (preferably split in half in the middle) and put it on baking foil.

4 pots with bottom oil, stir-fry shredded onion and ginger in 30% heat.

5 Add material B, stir well, and boil until thick juice (a little starch can be added).

6. Shred ginger and onion separately and put them on the fish.

Pour the juice from the pot on the fish.

8 fold the tin foil on all sides, wrap the fish and put it on the baking tray.

9 Preheat the oven for 220 degrees 10 minute, put it in the oven, bake for 20 minutes, then open the tin foil, continue baking for 10- 15 minutes for coloring, collect juice and discharge.

10 Shred shallots and dried peppers respectively and put them on the fish.

1 1 Add oil to a clean pot, bring it to a boil, and pour it directly on the shredded onion and pepper for frying.

That's how to introduce river fish. After understanding, we know that the practice of river fish is relatively simple, but we must make it according to his production process in the production process, so that the taste of river fish can be more delicious. In fact, eating more fish is good for our health. The content of protein in fish is extremely high, so eating it often won't make us fat. In order to increase the diversity of diet, friends may wish to do more.