How to relieve shoulder pain?

1, yuanhu papaya porridge: yuanhu 10g, papaya 10g, rice 150g. Decoct rhizoma corydalis and fructus Chaenomelis, removing residue, collecting juice, and adding appropriate amount of water and rice to make porridge. Take it twice every morning and evening.

2. Rhizoma Cyperi and Radix Salviae Miltiorrhizae porridge: Rhizoma Cyperi 15g, Radix Salviae Miltiorrhizae 10g, and Millet 150g. Decoct rhizoma Cyperi and radix Salviae Miltiorrhizae, removing residue, collecting juice, and adding appropriate amount of water and millet to make porridge. Take it twice every morning and evening.

3. Duhuo black bean soup: Duhuo 15g, asarum 5g, black bean 80g. Decocting Radix Angelicae Pubescentis and Asari, removing residues to obtain juice, and then decocting softened black beans and appropriate amount of water (about 2000ml) with slow fire to 500ml. Take 50 ~ 100 ml twice a day.

4. Radix Angelicae Sinensis and Radix Aconiti porridge: Radix Angelicae Sinensis 15g, Radix Astragali 20g, Radix Aconiti 10g, Rhizoma Chuanxiong 10g, Radix Paeoniae Rubra 5g, Millet 50g and Rice 100g. Decocting Radix Angelicae Sinensis, Radix Astragali, Radix Aconiti, Rhizoma Chuanxiong and Radix Paeoniae Rubra, removing residues to obtain juice, and adding appropriate amount of water to millet and rice to make porridge, and taking it twice in the morning and evening.