What soup should I cook in this weather without getting angry?

1, Lily Jujube Soup Ingredients: 1 Pig lung, 4 lilies, 6 candied dates and 5 almonds. Method: (1) Wash pig lung with clear water, drain water and cut into small pieces. (2) Put a proper amount of water into the pot, put the pig lung and the medicinal materials together, cook for about 4 hours, and then season to drink. Efficacy: Lily can clear away heat, relieve cough, tonify middle warmer, and treat pulmonary and tracheal bleeding. 2, Sydney lean broth ingredients: Sydney 1, 3 candied dates, 4 lean meat with rock sugar, 3 money with ephedra 1 half money, and 3 money with North and South apricots. Practice: (1) Cut Sydney into 4 pieces, only remove the heart and core, without peeling. (2) Add a proper amount of water, and put the ingredients together in a pot to cook for about 3 hours; Add rock sugar and cook for 5 minutes before drinking. Efficacy: Sydney can clear away heat and reduce fire. This soup can cure lung dryness, chronic cough and heat asthma. 3. Chicken coconut juice Ingredients: Lentinus edodes 1 2, chicken half a catty, lean meat 3 liang, coconut meat 1 piece, ham and bird's nest a little. Production method: (1) Soak the bird's nest to remove fine hairs and let the mushrooms make water. (2) Soak the bird's nest, coconut meat, mushrooms, chicken, lean meat, ham and mushrooms in water, add a proper amount of water, and cook for 3 hours before eating. Add some wine when eating, and the taste will be sweeter. Efficacy: clearing summer heat and relieving fever. 4, loofah lean broth ingredients: loofah half a catty, lean meat 5 Liang, oil and salt practice: (1) Wash the materials, cut the loofah into pieces, and slice the lean meat. (2) Put a proper amount of water into the pot, put the ingredients together, cook for about 1 hour, and season. Efficacy: Luffa is cool and sweet, clearing heat and resolving phlegm, cooling blood and detoxifying. 5. Porphyra thin soup Ingredients: Porphyra 5 yuan, 4 Liang lean meat, and proper amount of oil and salt. Production method: (1) First soak laver in clear water, clean lean meat and slice. (2) Put laver and lean meat into the pot, add appropriate amount of water, boil and season, and then cook for a while. Efficacy: Porphyra is sweet and salty, which can clear away heat and induce diuresis, soften and resolve phlegm, and can also treat diseases such as edema and beriberi. 6. Bitter gourd broth Ingredients: 5 bitter melons, 3 lean meats, and the right amount of oil and salt. Method: (1) Wash bitter gourd, remove the core and cut into small pieces. Wash and slice lean meat. (2) firstly, putting appropriate amount of water into bitter gourd; Cook the bitter gourd with strong fire until it is cooked, and then add the sliced meat. Simmer for a while and season with salt. Efficacy: Bitter bitter bitter bitter gourd contains a variety of amino acids, which can improve eyesight and detoxify. Features of stewed chicken with coconut tremella: conditioning skin, clearing away heat and reducing fire. Ingredients: chicken 1\\2 (about 500g), coconut 1, 40g dried tremella, jujube 12, and 3 slices of ginger. Seasoning: appropriate amount of salt: 1. Peel the coconut, and take its coconut water and fresh coconut meat. Blanch the chicken and set it aside. Soak tremella in clear water for 15 minutes, then wash it and take it with you for later use. 4 put the chicken in the pot, heat the blanched chicken, bring it to a boil with high fire, and turn to medium heat for 45 minutes. Add tremella, red dates and ginger slices, cook together for 45 minutes, and then season with salt. Function: it can relieve summer heat and reduce fire, strengthen spleen and stomach, and lose weight. Tips The fiber in coconut meat has slimming effect. The whole coconut is hard to get coconut juice and coconut meat at home. When buying, please ask the seller to cut it open to help take out coconut milk and fresh coconut meat, which is convenient and labor-saving.