Will lumbar disc herniation be affected by weather changes? What is the reason?

When it rains, the temperature will drop, and the liquid viscosity of the joint capsule inside the joint will increase, which is not as painful as when it is hot. When the weather changes, it is suggested to wear more clothes and exercise more.

Low temperature has a great influence on the incidence of lumbar disc herniation. Generally speaking, cold, temperature drop and other factors will aggravate local pain, so the influence of temperature drop on the condition is obvious. Therefore, for patients with lumbar disc herniation, we should pay attention to sleeping on a hard bed as much as possible, and avoid long-term rest. Physical therapy should pay attention to keeping warm.

Lumbar disc herniation is a common disease, which can cause low back pain, lower limb pain and numbness. Some patients get worse when they get cold and wet on rainy days. At ordinary times, we should pay attention to rest, lie flat on a hard bed to avoid fatigue and catch cold, and give drug treatment of promoting blood circulation, removing blood stasis, dredging collaterals and relieving pain, and nourishing nerves, which can be combined with acupuncture, physiotherapy, massage and other traditional Chinese medicine treatments.

In the painful period of lumbar disc herniation, we should pay attention to the following points:

One: sleep on a hard bed. Sleeping on a hard bed can relieve the pressure on the intervertebral disc.

Two: Pay attention to keep your waist warm and try not to catch cold. Wearing a waistline (belt) during the day strengthens the protection of the back and is conducive to the recovery of lumbar spondylosis. ?

Three: Don't bend over hard at ordinary times, and try to stay in bed when the pain is relieved during an acute attack. Pay attention to proper rest and don't be too tired, so as not to aggravate the pain. ?

Four: Don't bend over when lifting heavy objects. You should get down on your knees to pick up the heavy objects, then get up slowly and try not to bend over.

Five: during the acute attack, after the pain is relieved, try to stay in bed. Pay attention to proper rest and don't be too tired, so as not to aggravate the pain.

Six: In the usual diet, eat more foods with high calcium content, such as milk, dairy products, shrimp skin, kelp, sesame sauce, bean products, etc. These foods are also rich in calcium. Eating regularly is also conducive to calcium supplementation and paying attention to the nutritional structure.