How to have a good rest during the college entrance examination and arrange the rest time 202 1

How to have a good rest during the college entrance examination, and what is the arrangement of the college entrance examination rest time? I've sorted out the relevant information, have a look!

How to have a good rest during the college entrance examination? During the college entrance examination, it is necessary to prevent strenuous exercise after meals and prevent excessive emotions. Make sure to sleep before 10 every night, and don't talk, read books or review materials after 10 at night. Don't compare who studies the hardest in the college entrance examination, and who has the best rest.

Diet is generally good in the morning, full at noon, eat less at night, and drink chicken soup properly, because chicken soup can replenish the spirit, and you can also drink duck soup, especially when the weather is hot; But eat more vegetables every day, don't eat too greasy, have a regular work and rest, don't do strenuous exercise or get too excited before going to bed, such as discussing problems loudly, and the most important thing is to have a regular life.

Matters needing attention during the college entrance examination: answer sheets, test papers and draft papers are not allowed to be taken out of the examination room.

Candidates can hand in their papers and leave the examination room 60 minutes after the formal examination begins. Candidates who hand in their papers in advance can only leave the examination room after the invigilator counts the papers and answer sheets correctly and obtains the consent of the invigilator. After the formal examination, candidates should buckle the test papers and answer sheets on the desktop, and can leave the examination room only after the invigilator has collected all the test papers and answer sheets and checked them correctly. Candidates are not allowed to take out answer sheets, test papers, draft papers, etc. , otherwise it will be disqualified.

Try not to take a motorcycle and fully estimate the traffic jam.

Be careful when you travel and be safe in traffic. Pay attention to choose the right means of transportation, try not to take motorcycles, and obey the traffic rules when crossing the intersection. It is necessary to fully estimate the unexpected situations such as traffic jams, start ahead appropriately, avoid delaying the exam, and avoid traffic accidents caused by being in a hurry.