Why is it easy to have diarrhea when eating in summer?

It is easy to have diarrhea in summer, because the stomach is not good in summer. I don't know if you have found a problem, that is, it is easier to have diarrhea in summer than in winter, because the stomach is more fragile in summer. The weather is hot in summer, so the internal organs are in a hot and dry state. At this time, everyone likes to eat something cold, so one cold and one hot has caused great stimulation to the stomach, and naturally it is easy to have diarrhea. Diarrhea in summer is a normal phenomenon. Many people may think this is a disease, but it is not. This is a normal physiological phenomenon. If you don't eat so much ice in summer, you won't have diarrhea often.

It's easy to have diarrhea in summer, because I often sit in an air-conditioned room in summer and don't exercise. As we all know, it is hot and dry outside in summer. At this time, people's enthusiasm for going out to exercise is relatively low, unlike in spring and autumn, when the temperature is more suitable, they can go for a walk outdoors. In summer, because the weather is very hot and you don't want to go out, your natural resistance will drop. When your resistance drops, you will be prone to indigestion when you eat, and naturally you will have diarrhea, which is one of the reasons why it is easy to have diarrhea in summer.

It's easy to have diarrhea in summer, because it's hot, and people prefer to eat ice to cool down. Perhaps only in the north, because of heating, people will eat some cold drinks in winter, but in fact, generally speaking, there are more cold drinks in summer, and eating too many cold drinks is actually a particularly unfriendly thing to the stomach. Because you eat too many cold drinks, your stomach can't stand it, especially if you eat cold things after meals or exercise, your stomach will swell and the whole person will feel uncomfortable. If you have a bad stomach, you will naturally have loose bowels.

To sum up, I think there are several reasons why it is easy to have diarrhea in summer. On the one hand, because the weather is hot, people exercise less, on the other hand, because everyone likes to eat cold drinks, which makes your stomach feel worse.