Traditional Culture Encyclopedia - Hotel accommodation - How to prevent radiation indoors?
How to prevent radiation indoors?
There are more and more electrical appliances at home, but at the same time, the safety of home life has also been challenged. The only household appliances are convenient to use, but they also have radiation. Let's share how to prevent radiation indoors.
How to deal with the radiation protection of 1 1 room and keep a distance?
The farther away from the electromagnetic radiation source, the less harm, so keeping a certain distance from electrical appliances is the first point of radiation protection at home.
Step 2 keep the bedside simple
For many people, it is common to read books and newspapers in bed and put some alarm clocks and mobile phones at the bedside.
In fact, radiation protection at home is related to these, and these habits are very harmful to human health: when two 20-watt fluorescent lamps are juxtaposed, the magnetic field intensity outside 100 cm is 100 milligauss, and outside 25 cm is 6.5 milligauss, which can cause skin cancer, cataract and so on. Under high intensity; The electromagnetic radiation of electronic alarm clocks, radios, mobile phones and other small household appliances can not be ignored. If placed near the bedside, it is also easy to cause harm to the human body.
3, reduce the use time
The longer people stay in the excessive magnetic field, the greater the harm to people. Things that generate high electromagnetic intensity, such as electric shavers and hair dryers, should be used strictly as long as they do not exceed 150 seconds every day.
4. Use less personal household appliances.
In winter, electric mattress is the favorite of many people, but its harm to human body deserves attention. It is best to give up the electric mattress for radiation protection at home. Because the magnetic field a few centimeters away from the electric mattress can reach 20 ~ 50 milligauss, it not only makes the static cells under the action of electromagnetic field for a long time, but also endangers the health of pregnant women and fetuses.
5. Use radiation protection equipment
Radiation protection clothing at home and some necessary measures can reduce the harm of radiation. When using a computer, you can use a radiation screen.
6, pay attention to supplement heat
The influence of electromagnetic radiation on people is mainly to consume a lot of heat in the human body. Eating more foods that can increase calories and improve people's immunity, such as carrots, bean sprouts, tomatoes, rape, kelp, Chinese cabbage, lean meat, animal liver and other foods rich in vitamins A, C and protein, can adjust the disorder of human electromagnetic fields and enhance the human body's ability to resist electromagnetic radiation.
How to do anti-radiation treatment indoors 2 methods/steps: put anti-radiation plants.
aloe
Aloe vera can not only detoxify and moisten the intestines, but also relieve constipation and discharge useless garbage from the body. Aloe also has a very important radiation protection function, which can absorb formaldehyde, radiation and other harmful substances in the air. Putting a pot of aloe beside the computer is not only beautiful, but also radiation-proof and easy to raise.
Cactus or cactus?
Cactus or cactus is also one of the important magic weapons to prevent radiation, which can effectively absorb electromagnetic radiation, purify the air and reduce the harm of radiation to human health.
Green radish
Green radish is not only easy to feed, but also can prevent radiation, beautify the environment and purify the air. In the newly renovated room, it can also absorb harmful substances such as formaldehyde.
Chlorophytum comosum
Chlorophytum has a strong ability of "hiding evil and accommodating evil". Placing a few pots of chlorophytum indoors can not only beautify the home environment, but also absorb harmful substances such as formaldehyde and play a role in radiation protection.
Method/Step 2: Keep a safe distance from various household appliances.
Keep all kinds of household appliances at a safe distance.
When using household appliances at ordinary times, keep a safe distance from all kinds of appliances, especially pregnant women, and don't use the hair dryer too close to the head; When using ovens, induction cookers and other electrical appliances, you must keep the distance above 1 meter. Don't stay around for a long time when the appliance is running.
Method/Step 3: Don't use the computer for a long time.
Don't use the computer for a long time when you are working or playing. You should not use the computer for more than 6 hours at a time. Pregnant women need to use computers without them. If it is really unavoidable, you can take a rest every 2 hours before using it.
Method/Step 4: Unplug the electrical appliance when it is not in use.
Unplug the electrical appliance when it is not in use.
Don't think that there is no radiation when the electrical appliances are turned off. In fact, the power plug still has certain electromagnetic radiation. Usually, you should get into the habit of unplugging the plug immediately after use.
How to prevent radiation in room 3 1, drink a cup of yogurt.
Yogurt is not only a sacred product for whitening and beautifying, but also has the functions of reducing radiation damage and inhibiting the decrease of lymphocyte number after radiation, thus repairing the dark yellow skin caused by computer radiation. Other foods with radiation protection function include: green tea, bean products, bone soup, eggs, milk, lean meat, shrimp and so on.
Step 2 make a mask
The dust in the air adheres to the surface of the object, and the static electricity generated by the computer will absorb the dust floating in the air. When OL is exposed to the computer for a long time, these dust will easily float into our pores, which will affect the normal metabolism of the skin and lead to dark yellow skin relaxation. Therefore, it is necessary for OL to make a deep cleansing mask once or twice a week. In addition, facing computer radiation for a long time every day, sunscreen and isolation cream can more effectively reduce the harm of radiation to our bodies.
3. Put your computer away.
Try not to let the back of the screen face people, because the back of the computer has the strongest radiation, followed by the left and right sides, and the front of the screen has the weakest radiation. As long as you can see clearly, the distance should be at least 50 cm to 75 cm, which can reduce the harm of electromagnetic radiation.
Turning off the phone is the best way to prevent radiation.
Although you can't turn off the office hours, remember to turn off the computer at noon, not just the screen. In fact, the keyboard is brighter than the display screen. Just turning off the screen can't put an end to radiation. Many OL rest at noon on the table, with their heads directly facing the keyboard, and suffer more radiation. So as long as you don't use the computer, turn it off decisively, which can not only effectively prevent radiation, but also save energy and reduce emissions!
5. Exercise and pay attention to ventilation.
We should pay attention to physical exercise and indoor ventilation. Scientific research has confirmed that computer screens will produce a carcinogen called dibenzofuran bromide. Therefore, it is best to install a ventilator in the room where the computer is placed. If not, pay special attention to ventilation when surfing the internet.
There is a lot of static electricity on the surface of computer screen. After using the computer, OL often absorbs a lot of electromagnetic radiation particles and dust on his face. Therefore, washing your face with clean water in time after using the computer can reduce the radiation exposure by more than 70%.
7. Place plants
Many plants have the function of absorbing computer radiation, and because cactus grows in a place with strong sunlight, it has a particularly strong ability to absorb radiation, so it becomes the first choice for OL radiation protection. In addition, cactus is a kind of "lazy plant", which can grow without much care and care. Why don't you put a cactus in front of your desk quickly?
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