Can I drink milk as water? (Canada)

There are different opinions about drinking milk. It is said that Americans just drink milk as water. Some people also talked about the disadvantages of drinking milk. You are in Canada. If Canadians drink milk like this, I think it's ok. As long as your appetite can bear it and you don't feel uncomfortable, I don't think there is any big problem. You can weigh it yourself. One of the biggest benefits is that milk contains high calcium, which can supplement more calcium.