How to fry bamboo shoots delicious?

Fried winter bamboo shoots with sliced meat

Ingredients: winter bamboo shoots, pork (thin)

Steps:

1, sliced winter bamboo shoots and lean meat, diced carrots and diced shallots.

2. Put the cut winter bamboo shoots into a boiling pot and scald them with boiling water for five minutes, then marinate the lean meat with salt and pepper, cooking wine and raw flour for fifteen minutes.

3. Put the marinated meat slices into the boiling water pot, and remove them after discoloration.

4. Put oil in the pan, add garlic and scallion until fragrant, then add winter bamboo shoots and carrot slices and stir fry together.

5. Add a proper amount of soy sauce, salt and a little water to boil and simmer for about 10 minute.

6, open the fire and add the meat slices to stir fry, and finally pour some sesame oil and sprinkle with onion.

Efficacy: Winter bamboo shoots can protect joints, strengthen bones, supplement calcium, promote diuresis and expel stones. Regular diet is good for your health. Moreover, the perfect combination of winter bamboo shoots and meat can lower blood sugar and soften blood vessels, and chives can also play an appetizing role. It has the effect of losing weight and detoxifying. Winter bamboo shoots can moisten intestines and reduce fire. Different practices of winter bamboo shoots have different effects. If you want to supplement food and achieve the above effects, you might as well try some dishes. You can enjoy the process, eat delicious food and get nutrition. Kill two birds with one stone. Why not?