Have you ever experienced an earthquake? What were you doing then? What self-help measures did you take after the earthquake?

(1), select the included angle of shock absorption. When an earthquake occurs, immediately choose under the edge of the kang, in front of the bed and under the table, and squat down with your head to avoid the impact of objects such as roofs and wall tiles. Because these places can form a living space to cover collapsed objects. But be careful not to get under the bed, and the bed and table should be strong; Wardrobe should not be plate-type, not too high, too high may tip over.

(2) Choose a shock-absorbing kitchen and bathroom. If you live in a house with cast-in-place cement slab or prefabricated cement slab roof, you should immediately enter the kitchen and bathroom when the earthquake occurs, because these places have small rooms and are connected by water and sewage pipes, which can not only play a certain supporting role, but also find living water and food, which may reduce casualties. Its disadvantage is that there is little room for manoeuvre, which makes the human body lack shelter.

(3) First of all, we should protect ourselves and preserve our effective strength as much as possible. The earthquake happened in an instant, so don't think too much. We should take the initiative to protect ourselves first and then protect others if possible. Remember: only by saving yourself can you save others. We should also pay attention to saving people first, saving the easy first, and then saving the difficult. In order to gain time and save more people in the shortest time.

(4) protect your head, mouth and nose. If you have been buried under the rubble, don't panic. To keep a cool head, you must first protect your head, nose and mouth with your hands to avoid injury and let dust enter the respiratory tract. When the hands can move, first scrape off the earth-rock bricks that squeeze the body with your hands to increase the space for movement. If the limbs or upper limbs are pinned and cannot move, you should pay attention to recharge your batteries and save your physical strength. At this time, the spiritual strength is enormous. Never despair. Be determined to survive and wait for help with tenacious will. It's no use crying in the face of danger. Only self-help and mutual help can survive.

(5) Don't shout. It should be noted that after being smashed in the earthquake, you should stand on your own feet to save yourself. Don't shout loudly, try to reduce physical exertion. The longer you persist, the more likely you are to be rescued. It should be noted that people trapped inside can clearly hear the sound outside, but the sound from inside is not easy to hear outside. Save your strength and call for help when you hear someone outside.

(6) Saving water resources, which is necessary to maintain life. When trapped in a closed space after an earthquake, do everything possible to find water. There is no water. Find a container for your urine. No urine, find wet soil to suck. To make a long-term plan, the liquid should only be used to moisten the lips, and never drink too much. If you are trapped in it for too long, you should find everything you can eat to satisfy your hunger.

(7) Consolidate the living space and be buried in ruins. The first is to protect yourself. Block the ceiling above your head as soon as possible to prevent yourself from being injured in the aftershock. Try every means to poke a vent for yourself with a stick to prevent suffocation.

(8), create escape conditions After being trapped in the earthquake, as long as you can move, you must try your best to escape. Look for tools that can be dug, such as knives, iron bars and iron pieces. Excavate the ruins. Find the direction of escape through eyes, ears and feelings: the place where you can see light means that the distance is short; The place where the sound can be heard means that the distance is close; Which direction feels windy means that the distance is close, and so on.

(9) Perseverance can win. It should be emphasized that people buried in the ruins have a great chance of survival as long as they persist. Like 1976 Tangshan earthquake, about 86% of the people in the urban area were buried, and more than 90% of them were buried in the earthquake zone. From the figures, among the nearly 700,000 citizens, about 630,000 people were buried, among which nearly 6,543,800 people died due to burying, accounting for 654.38+ 06% of the buried people.