Does aiding Tibet for four years have a great impact on future life?

There will be some influence, because there will be "low original reaction."

Living in the plateau for a long time and suddenly returning to the plain will cause symptoms such as general malaise, fatigue, drowsiness, lethargy, overeating, weight gain, edema of lower limbs, etc., which are medically called "hypoallergic reaction", "hypoallergic syndrome" or "maladjustment".

Generally speaking, after living in Tibet for a long time, in order to adapt to the problem of hypoxia in the Qinghai-Tibet Plateau, the number of red blood cells in the body has increased rapidly, which is helpful to adapt to the hypoxic environment, and the oxygen carrying capacity of red blood cells has improved, which is much higher than usual in the mainland. But after returning to the plain, the oxygen concentration is high, your oxygen supply ability becomes stronger, and your body is uncomfortable.

The symptoms and signs of patients with altitude sickness can disappear partially or completely within 3-4 months after they arrive in the plain area, but after 4 months, some patients' symptoms and signs disappear again, and their physical strength is not as good as before. After the blood pressure of patients with high altitude hypertension dropped to the normal range, it increased or decreased. The reason is still unclear.

Extended data:

To overcome this "maladjustment", please pay attention to the following points:

1, we should combine work and rest, take more rest and avoid overwork.

2, according to the physical condition, appropriate physical exercise, in order to enhance the body's ability to adapt to the new environment, but also to avoid overeating, sleepiness, less exercise and lead to excessive weight gain.

3. A diet rich in protein and vitamins is appropriate. Eat more fresh fruits and vegetables and avoid a high-salt and high-fat diet. Patients with chronic high altitude heart disease or edema should limit their salt intake. Residents living in the plateau should pay more attention to diet and drink less beer after arriving in the plain, so as to avoid obesity caused by excessive fat accumulation in the body.

4. Pay attention to prevent respiratory tract infection when you first arrive in plain area.

If you enter the plain in hot summer, you should pay special attention to heatstroke prevention.

Baidu Encyclopedia-Low Original Reaction