Traditional Culture Encyclopedia - Hotel franchise - Every time I sleep with my partner, I dream. What happened to her in my dream?
Every time I sleep with my partner, I dream. What happened to her in my dream?
Hello, dreaming is a normal physiological phenomenon. Dreaming is closely related to short deep sleep period, insufficient sleep depth and poor sleep quality. Dreaming more is not an increase in the number of dreams, but an increase in the number of dreams. Dreaming all night is really a feeling of self. It is by no means a functional state that leads to different dreams and cannot accurately reflect objective facts. For example, if you feel very tired, in fact, your body and brain have been fully rested, and you will feel energetic after washing. Don't pay too much attention to this situation. However, if you have insomnia because of many dreams, what you need to pay attention to is that you need to relax and not care too much about dreaming. Between half an hour before going to bed and 1 hour, it is not advisable to think or read. You should do proper physical activities (such as walking) to avoid nervous mental activities.
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