What are the killers of Taekwondo?

Here are some data about the leg method used in the competition:

(1) cross kick. Advantages: the leg is fast, the omen is not obvious when the move is made, and the leg is small. Belonging to the most basic leg method, many people don't attach importance to it. In fact, it is still very powerful after being used well. this

The trick is the prototype of all leg movements, so you can crack any leg movements. For example, if an opponent splits, he can step back a little and kick back immediately. In short, any move will be cracked by kicking and moving footwork. Disadvantages:

The kicking force is small, the attack is slow and the effective attack range is small. According to the general Taoist method of Taikang, there is a big defect after kicking, that is, after kicking, the leg will fall forward because of inertia, which will

It is required to take continuous kicking or evasion immediately after the cross kick in sparring, but in the master confrontation, it is very unfavorable to use continuous hitting when the enemy has no flaws or is not sure, such as

Avoiding immediately will lose the active position, and the flaw is big, so the main attack rarely works in actual combat. Generally, it is easy to score points when kicking or counterattacking continuously. Cracking method:

Pull step+leg method, progress+leg method, kick after chopping.

Offensive utility index: 30% defensive utility index: 70% psychological influence: D.

Training index: 100% (as I said, this is the most basic, and you can't do it without practicing cross kick well! )

(1) The last step of cross kick: it is suitable for the attack on the opposite side of cross kick. For example, the left leg is in front, the cross kick starts from the right, and the last step of the cross kick starts from the left. The speed is similar, but the attack.

Lengthening the hitting distance, the combination of footwork and jumping can strike the opponent well, and it can also be effectively combined with continuous hitting, so it has become a commonly used attacking leg method, and it is only necessary to step back when counterattack.

Jumping while kicking horizontally is also a good defensive leg method. Its quickness is usually used as a reconnaissance leg. Disadvantages: the body movements are unchanged, the omen is big when the move is made, the gap is relatively large, and the body

Keep your posture unchanged (in actual combat, it is easy to lose points if you keep your posture unchanged for 3-5 seconds, especially when doing actions). This is a relatively rigid move. What is rigidity? Precisely

If it is used for attack, it cannot be defended; if it is used for defense, it cannot be attacked, so it is easy to be cracked. Cracking method: back kick/turn kick/cut/pull not horizontally.

Kick a backspin lob!

Offensive utility index: 70% defensive utility index: 40% psychological influence: C KO rate: 20%

Training index: 80% (as a practical leg method, it is better to learn it well. )

(2) solo flight: Many beginners confuse solo flight with previous horizontal flight. In fact, the difference is that the crotch should be rotated a little when flying solo, and the main attack foot is different. This increases the strength, but it is slow and not suitable for attack, but it is still excellent as a prominent leg method in defense. Its greatest advantage is that it is not stiff. When attacking, if the opponent leaves his leg, he can immediately turn around or use the inertia of small rotation to fight back. Cracking methods: chopping down, kicking back, pulling step+horizontal kicking, etc.

Offensive utility index: 40% defensive utility index: 80% psychological influence: C+ KO rate: 60%

Training index: 80% (learning to use flexibly is very powerful, which can be said to be a piece of jade to be cut)

Step 3 turn around and kick

The power is absolutely powerful, and the inertia of body rotation+the torsion of waist+the power generated by the leg range can often play 2-3 times the power! As a defensive action, it is excellent and can be restrained a lot if used well.

The most classic leg method is that TK defensive leg can hold the opponent's leg when the opponent kicks horizontally, and the other offensive leg can effectively attack the enemy. It can also cause great damage to the enemy in continuous strikes. But the speed is very weak, even if the opponent kicks out horizontally and sees you using TK, you can immediately react to avoid it ... using TK in actual combat is asking for trouble. Cracking method: footwork+any kind of leg method ...

Offensive utility index; 50% (continuous strike, of course) defensive utility index: 20% psychological influence: A- KO rate: 30% training index: 10%/ 100%.

It depends on what you are for: if you use it in actual combat, you can deal with some people who can't do martial arts, and you will be beaten when you meet a master. If you are a TKD in the performance department, then TurningKick is a compulsory course.

Because of the physical beauty and gorgeous movements formed by this move, it is very god to please girls!

4: kick back! )

I like this trick best, it is the most practical. Can attack and defend at the same time, fast (although you want to turn around, but very strong, small range (because it is a straight kick), strong. The best place is to kick forward 1 and not foul after 2 steps. The defense is 1. Of course, it can also be used as an attack means. The most common attack is the last step BK, which is not blunt but effective. also

Can be used to increase continuous clicks. There are still some shortcomings. The hitting range is small. Unlike the bouncing leg is a line, this one is a little bit, facing away from others (but this can be improved by continuous hitting). It requires high physical fitness and needs.

Good accuracy, good use, whether fighting or competition, often can turn defeat into victory (the effect of kicking after flying is similar to backspin, with high KO rate). But remember, the standard back kick is very poor, and the back kick I said has actually been changed to a side kick. (There are two ways to kick back: (1) The center of gravity is slightly biased towards the offensive foot. After kicking, the offensive foot falls vertically, which is quite powerful, but due to inertia, it will retreat, so it will be kicked mercilessly when the opponent has flaws. (2) The focus is on the foothold of the battle. After the offensive foot is kicked out, it returns from the original road, can receive continuous blows or avoid immediately, and is flexible and changeable, suitable for guerrilla warfare and temptation or defense. Cracking method: retreat for progress, feet in the air, body turning, this is the biggest flaw, but the opportunity is fleeting and time is difficult to grasp. Or cheat each other and deal with it with chopping. Can be used to increase continuous clicks. There are still some shortcomings. The hitting range is small. Unlike the bouncing leg is a line, this one is a little bit, facing away from others (but this can be improved by continuous hitting). It requires high physical fitness and needs.

Good accuracy, good use, whether fighting or competition, often can turn defeat into victory (the effect of kicking after flying is similar to backspin, with high KO rate). But remember, the standard back kick is very poor, and the back kick I said has actually been changed to a side kick. (There are two ways to kick back: (1) The center of gravity is slightly biased towards the offensive foot. After kicking, the offensive foot falls vertically, which is quite powerful, but due to inertia, it will retreat, so it will be kicked mercilessly when the opponent has flaws. (2) The focus is on the foothold of the battle. After the offensive foot is kicked out, it returns from the original road, can receive continuous blows or avoid immediately, and is flexible and changeable, suitable for guerrilla warfare and temptation or defense. Cracking method: retreat for progress, feet in the air, body turning, this is the biggest flaw, but the opportunity is fleeting and time is difficult to grasp. Or cheat into each other, the following split processing.