How to make abalone rice delicious?

Abalone rice is a very traditional delicacy. It tastes delicious and even the soup is very delicious, and its nutritional value is also very high. It is rich in protein, especially abalone. A kind of seafood with rich nutritional value, it has the effect of beautifying the skin and replenishing the body.

1. How to make simple abalone rice

Ingredients: 2 abalones, 3 chives, appropriate amount of ginger slices, a little brown sugar, dark soy sauce, oyster sauce, appropriate amount of salt, fish Dew, a little cornstarch.

Method Steps

1. Remove the shell from the abalone, remove the meat, and cut into small pieces;

2. Add a little oil to the pot, put it in Salt, fish sauce, appropriate amount of water and abalone pellets;

3. Then add the gravy, cook until thick, then serve in a bowl, top with rice.

2. Home-style cooking of abalone rice

Ingredients: appropriate amount of abalone, appropriate amount of broccoli, appropriate amount of wolfberry, carrots, first-grade fresh food, salt, and appropriate seasonings.

Steps

1. Wash the wolfberries, soak them in water and set aside. Wash the abalone; how to make abalone rice

2. Wash the abalone shells as well. Roll it out, put the shell into a pot, add water and cook for 10 minutes;

3. Boil the water in the pot, steam the abalone for 6 minutes, and the soup with the abalone shell will be cooked;

4. Remove the abalone shells from the soup and set aside for later use. Steam the abalone and cut it into cross-cut pieces, cut the carrots into pieces, wash and blanch the broccoli;

5. Put a little oil in the pot , add garlic slices and sauté until fragrant, add a little fresh food, pour abalone juice, add salt and seasonings;

6. After boiling, add abalone, broccoli and carrots, and cook for about 2 minutes , turn off the heat;

7. Pour the rice into a plate, add abalone, broccoli, carrots, and pour abalone juice.

3. How to make oyster sauce and abalone rice

Ingredients: abalone, appropriate amount of broccoli, some carrot slices, rice, vegetable oil, appropriate amount of soy sauce, oyster sauce, appropriate amount of fish sauce, appropriate amount of starch , a little salt and an appropriate amount of cooking wine.

Steps

1. Clean the abalone, soak it for a while, rub it with salt to remove the fishy smell, and scrub it clean;

2. Take out the abalone meat and remove the internal organs. , cut with a cross knife, add salt and cooking wine and marinate for 5 minutes;

3. Put an appropriate amount of water in the pot, add abalone when the water is warm, cook slowly for 10 minutes, remove and add broccoli and carrots and blanch them Cool;

4. Heat the pot, add ginger and saute until fragrant, then add abalone cooking water, soy sauce, tomato sauce, oyster sauce, fish sauce, salt and sugar;

5. Add starch water to thicken, place the rice on a plate, pour the juice on it, and place abalone, carrots, and broccoli on top.

4. How to make abalone rice with tomato sauce

Ingredients: 3 abalones, appropriate amount of green beans, appropriate amount of corn kernels, a little red pepper, appropriate amount of onion and ginger, appropriate amount of tomato sauce, white sugar , Huadiao wine, appropriate amount of fish sauce, appropriate amount of cooking wine, pepper, salt, appropriate amount of light soy sauce.

Steps

1. Wash the abalone with a brush, remove the internal organs, pat the meat loosely, and cut it with a flower knife;

2. Blanch the green beans and corn kernels When cooked, dice the red pepper and blanch it in water. Add ginger, cooking wine, green onions and abalone to the clean water and cook for 3 minutes;

3. Add an appropriate amount of oil to a clean pot, heat until 30% hot, then add onions, ginger and garlic. Saute until fragrant, then add cooking wine, fish sauce and tomato sauce;

4. Add light soy sauce, Huadiao wine, pepper, salt and appropriate amount of water, bring to a boil over high heat and add abalone and corn kernels;

5. Simmer over medium heat for 3 minutes until the juice is reduced.