Is the white sesame used in the hotel raw or cooked?

You can eat it directly, raw or cooked, but cooked tastes delicious. The best way to eat sesame seeds is to grind them into powder and paste (oil), so that they can get full nutrition when eating.

1, white sesame is the seed of Sesamum. White sesame has high oil content, white color, full seeds, thin seed coat, good taste and mellow aftertaste. White sesame and its products are nutritious and anti-aging.

Sesame contains 55% oil, which can not only be eaten, but also be used to extract oil. The oil is used for coating food and women's hair, as well as medicine and medicine, as ointment base, anti-slip agent and antidote. There are two kinds of seeds, black and white. Black is called black fat hemp, and white is called white fat hemp. Black hemp is a mild nourishing tonic containing fatty oil, which has the functions of nourishing nutrition and treating hypertension.