The consequences of self-restraint being discovered by friends

The consequence of self-restraint being discovered by friends: self-esteem is hit.

Being bound is being bound. When it acts on itself, it can be divided into mental bondage and physical bondage. Binding oneself is a binding concern formed in the heart, a binding on people and things, which makes one's mind lose balance and freedom, thus causing self-binding. If you are content and don't feel aggrieved for others, you can break the self-restraint.

Born in this noisy new era, we are often influenced by some uncontrollable factors. When we get into some difficulties, we will feel that life is boring, and living is not only confusing but also painful. In fact, if you think about it carefully, the world is not so difficult. Let go of all troubles and learn to be content. Life is a lot of desires. When you are satisfied, you will feel bored.

Self-restraint solution

Learn to relax and don't make yourself too nervous. If your body is tense and your relationship with people is tense, you will become less transparent and as light as a heavy shell on your back. When you find it difficult to get close to others, you will also feel disgusted with yourself. So you should learn to relax and reduce your guard against the outside world.

To recognize our own thoughts, sometimes things are not what we think, just because we have some negative thoughts, give ourselves some bad psychological hints, think that we are not good, unlovable, unpopular and so on. These disapprobations and doubts about themselves have drawn a gap between themselves and others, making them insurmountable.