Dare not turn off the lights when sleeping at night. What should I do?

If you are afraid of turning off the lights, you always feel that there are eyes or something pointing at you. In fact, there is nothing there. This is your own fear. You should face it bravely. I was like this when I was a kid. My eyes were closed when I washed my hair in the bathroom. I always feel that there is something there, and I dare not even wipe my eyes with a towel to see that there is nothing there. It's just my own heart. I should face it bravely.