Why do people recognize the bed?

Generally speaking, recognizing the bed may be caused by environmental changes and psychological reasons. Recognizing a bed refers to being used to a bed for a long time, and suddenly changing to a new bed seems unaccustomed and insecure, resulting in psychological maladjustment, which may lead to sleep disorders. The specific analysis is as follows:

1. Change of environment: Patients habitually rely on a scene and feel uneasy when they go to a strange environment. During sleep, one side of the cerebral hemisphere will remain relatively awake during sleep, and unfamiliar static and dynamic interference will wake the sleeping person, thus causing the phenomenon of recognizing the bed.

2. Psychological factors: recognizing the bed is also related to psychological factors. Some people are prone to psychological discomfort when they come to a strange environment because of personal growth experience, insecurity, sensitivity and suspicion.

It is suggested that patients develop established behavior patterns to overcome the discomfort caused by changing beds or environments. When traveling on business or travel, they can also bring their own pillows or other items on the bed to increase their familiarity.